Nu Being Roots

BEFORE YOU SAY "MY GRANDPARENTS ATE IT AND LIVED TO BE 100…" 🌿
Listen to an elder tell you what that food really was: a grocery store in every yard, fruit trees front and back, meat salted and smoked by hands that knew the technique. The food of yesterday is not the food of today. That is the difference.
Study your food. Read labels. Know what you're putting in your body.
Stay Healthy 💚 Stay Rooted 🙌🏾

THANK YOU, ELDERS 🙏🏾💐
For your timeless wisdom. Our elders watched the world and its food transform — their wisdom can help us stay rooted in health. It would be wise to listen.
Will your generation carry longevity forward? 👇🏾

FOOD FOR THOUGHT 🌽✨ Episode 1
A lot of us copper-colored people are Indigenous to America — and our food tells the story.
Six voices around one table: the diet, the bread, the crops, the Three Sisters, the stove, the inheritance.
📚 American Soul by Anela Malik — find it in my Linktree, link in bio.
Who taught the hands that taught you? 👇🏾
🎬 · · · · ·

FOOD FOR THOUGHT 🌽✨ Episode 1
A lot of us copper-colored people are Indigenous to America — and the cornbread tells the story.
Six voices around one table: the diet, the bread, the crops, the Three Sisters, the stove, the inheritance.
📚 American Soul by Anela Malik — find it in my Linktree, link in bio.
Who taught the hands that taught you? 👇🏾
🎬 · · · · ·

VEGAN and ALKALINE are not the same thing 🌱

Vegan means no animal products. That is all it promises. You can eat an Impossible burger, chips, and tofu all day and still never touch alkalinity.

Alkaline eating is about the pH scale. Seven is neutral, like distilled water. Below that is acid. Above it is alkaline, and alkaline translates to voltage. Electricity. Energy the body can actually use.

Like Dr. Sebi taught: acid eating is withdrawals from your account. Alkaline eating is deposits. Eat for the electrons. Eat for the deposits. ⚡

Rooted Family, which side is your plate making more deposits on lately, or more withdrawals? Be honest with us 👇🏾

🎬 Featuring , shared knowledge via Nu Being Roots. Full breakdown chart at the end of the video, pause and save it.

Know the difference. 🌿

Dr. Sebi's daughter is telling the truth about sea moss, the same truth her father built on: Dr. Sebi was the architect, and what the ocean carries, no imitation can copy.

That is why the form matters. Dried, wildcrafted sea moss, the kind you rinse, soak, and blend into gel yourself. Nothing added, nothing taken away.

I keep the dried sea moss from True Sea Moss in my kitchen, and it is the one I recommend. Get it here 👇🏾
https://trueseamoss.com/collections/all/products/crafted-dried-sea-moss?ref=NbRoots&selling_plan=1648361627

How do you take your sea moss: in a smoothie, in tea, or still deciding? Tell us below 👇🏾

Save this, and share it with somebody who has been asking about sea moss.

Stay Healthy 💚 Stay Rooted 🙌🏾

Read that again: there is nothing you can't heal from ❤️‍🩹✨

Healing isn't always fast, and it isn't always pretty. But a seed doesn't doubt the soil. It roots, it rises, and it becomes. Wherever you are today, start there. One rooted step, one nourishing choice, one honest breath at a time.

Comment ROOTED if you're staying on this journey with us, and send this to somebody who needed to hear it today.

— Yahki Awakened
Stay rooted 💚 in healing, in wellness 🙌🏾

Holistic healing isn't the alternative. It's the original. 💚

Long before wellness was an industry, our ancestors knew where medicine lived: in nature, in community, in spirit, in self-care. Herbs and sea moss. Breathwork and stillness. Movement, dance, and circle. That's not a trend, family. That's a return.

Back to the roots 🌿 Back to the remedies nature provides 🤲🏾✨

Which root practice is already part of your life? Drop it in the comments.

Stay Healthy 💚 Stay Rooted 🙌🏾

It’s time to break free from the cycle of convenience and question what’s really being fed to us. When you choose high-frequency, living foods, you aren’t just nourishing your body…you’re reclaiming your power and longevity.
Stay Healthy 💚 Stay Rooted 🙌🏾