Yoga Jawn

Join us every Friday at 9:30 for a different topic that concerns early motherhood. Next week we will be joining together to share about birth stories and I hope that you can make it. Sharing the transformational ways that we become mothers both through our mental transition and our physical one can be such a shock to the system. I can also be one of the most beautiful experiences you've ever had.

No matter which is true for you come and share your story with us, we are saving a seat for you ❤️

A beautiful sunset flow as we awaited a full moon rise. Class began with journaling prompts and meditation, followed by yoga and ended with sound Savasana and a final journal check in for our intentions. Our intention of the flow was to believe the abundance that is out there is meant for us. Call it in. Make space for it to land. A beautiful reminder always.

Oh how I love these palm trees and this space. Catch us here every full moon this summer.

❤️🌕

Sometimes my biggest yoga practice is letting my kids lead. A practice of letting go of perfect to make space for joy. A practice of releasing anticipation for how things should be and embracing how things are.

Am I a bad mom if I go in later and space these out around the room? 🤣🤣🤣 (I won't but my urge to have it perfectly spaced is so real)

Always thankful to my kids for reminding me perfection isn't the goal. It's joy. That's the goal.

❤️