Heart Vinyasa with Christina
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Welcome to Heart Vinyasa with Christina! I am not currently offering classes at the moment, but still want to stay in touch with my yoga community. ❤️
I offer a power vinyasa style class with the intention to connect the body, mind and emotions with breath. Coming from a hot yoga background, I love offering creative yoga sequences that enable students to be playful (yet safe) when building their own heat, strength, balance, endurance, flexibility and sense of release. I currently moved to the bay area and not teaching classes. If you're in aroun
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