Heart Vinyasa with Christina

I offer a power vinyasa style class with the intention to connect the body, mind and emotions with breath. Coming from a hot yoga background, I love offering creative yoga sequences that enable students to be playful (yet safe) when building their own heat, strength, balance, endurance, flexibility and sense of release. I currently moved to the bay area and not teaching classes. If you're in around the area and interested in a private session, please contact me at [email protected] or 206.214.6080.