Her Mind Era

Don't judge if you can't begin to comprehend.

Did you know there are over 200 types of mental disorders?

Check out these 10 types of mental disorders

Count a point for each one you suffer from
I got 7😳

Revamping my page. New name: Her Mind Era; not just focusing on BPD but all things mental health and more. Follow my IG @ hermind_era

Show support and I'll support back🫶🏽🫶🏽

Let's talk about the tough stuff!

What is a mental disorder?

A little BPD bingo today 😳

Can you relate?

Say it again 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️

Follow this page for more and content!🫶🏽🩵

🌈 Today you will feel many feelings.

Some will be welcome. Some might be uncomfortable. Some may come and go before you even notice them.

Instead of judging your emotions or trying to push them away, what if you approached them with curiosity?

✨ Notice them.
✨ Be curious about them.
✨ Seek the wisdom in them.
✨ Have compassion for yourself.
✨ Remember they are temporary.

Every emotion has something to teach us. The more we listen, the more we understand ourselves.

You don’t have to love every feeling. You just have to make space for it.

💭 What emotion has been visiting you most often lately, and what might it be trying to tell you?

They might sound backwards to you.🥴

Like and share if this hits 🎯 home!

I don't post much of my children on my page.. but I have to stop and make it a point to acknowledge that even at my absolute lowest, and darkest moments- they are the ONLY reason I have gotten this far and continue to fight to live..

I have 4 kids- 19, 16, 13 and my almost 3 year old, Ariah! My older ones have their own lives and are at school daily, off to college, have friends and boyfriends, etc. but my little one still keeps me by her side. I have good days and some days I feel I won't survive.. and on those days I am reminded that I made it through because of HER (and her siblings of course). I have a huge amount of help from family luckily (due to multiple physical and mental health conditions) .. but even on crappy days, sometimes I just need her and only her with me. Why? Not because I know she needs me. I know this (mostly).. but I NEED HER! Sometimes she IS what gets me out of bed and through the day. I could spend a week not eating or taking care of myself but I could never spend a single day neglecting her. It may be "forcing" me.. but it works. And, the love is never forced. She truly doesn't know how much I need her. I pray someday she'll understand and her siblings will understand how much they saved me, even if I was never quite okay.

So tonight, just spending time with my family and remembering that no matter how weak I feel or might even actually be, I have people who love me and still need me around.🥺🫶🏽

Remind yourselves- you're not alone and you are loved; someone needs you here or you wouldn't still be here!