Salt & Light Wellness

Crunchy moms love Salt & Light.

You don't have a deficiency problem...
you might have a signaling problem. 👀

Most people think vitamins and hormones do the same thing.
They don't.

Vitamins help your body function.
Hormones tell your body what to do.

One provides the building blocks.
The other provides the instructions.

When you understand the difference, you start to understand why health is about more than just taking supplements.
It's about giving your body the nutrients and signals it was designed to respond to. 🤍

That's what we're passionate about at Salt & Light.

Regularly $49 - Day Passes are only $25 until 7/31! 🎆

Live this summer as the best version of yourself. We're here to help you make that happen.

you know it's a good day when the answer to every scheduling question is "yes" 😂✨

guest: "can i do red light?"
us: yes 🤍

"sauna?"
yes 🤍

"cold plunge?"
also yes 🤍

"all of it?"
you can have whatever you like 🎶😂

America turns 250 this year, and we’re celebrating with our Freedom 250 Special. 🇺🇸

For a limited time, Complete Wellness Day Passes are just $25.

Experience everything Salt & Light Wellness has to offer in one visit:

☀️ Vitamin D Sunbeds
❤️ Red Light Therapy
🔥 Infrared Sauna
❄️ Cold Plunge
🌿 Salt Room

Whether you need a reset, recovery, relaxation, or simply some time to recharge, this is the perfect opportunity to experience a full wellness day at an incredible value.

Offer ends July 31.

If it’s your first time, your Day Pass is on me.

You’re going to like the way you feel. I guarantee it.

Available at select participating Salt & Light Wellness locations.

You don't have a magnesium deficiency...
you have a stress problem. 👀

At least that's why Clarissa loves mRelease Magnesium Spray from Crucial Four. 🤍

A few sprays before bed and it's become part of her nightly routine for helping her body unwind after a long day.
✨ Easy to use
✨ Supports relaxation
✨ Great before bedtime

Sometimes the products we recommend most aren't the complicated ones. They're the ones we actually use ourselves.

Your body isn't broken...
it might just be overwhelmed. 👀

Every day we're exposed to chemicals, pollutants, heavy metals, and toxins our grandparents never had to think about.

The problem isn't just what gets in.

Its what never gets out.

That's why sweating matters. 🔥

Infrared Sauna helps support one of your body's natural detox pathways while promoting relaxation, circulation, and recovery. Because sometimes feeling better isn't about adding something new...It's about removing what doesn't belong. 🤍

You can get a 45-minute Infrared Sauna session plus access to five other equally amazing wellness services for just $49.

You'll leave feeling lighter, clearer, and more refreshed than when you came in.

It's Amazing What Light Can Do! ✨

when the social media girl says, "just one quick video..." 😂📸

and somehow Parker ends up in it again 🤍

You don't need a complicated wellness routine...
you just need one you'll actually stick to. 👀
Coffee ☕
Smoothies 🍓
Yogurt 🥣
Protein shakes 💪
Water 💧
Avocado toast 🥑🍞

There are so many easy ways to add mCollagen, mColostrum, and mSalt from Crucial Four into your day.

🧬 mCollagen supports your body's natural collagen production.
🥛 mColostrum supports gut health, immunity, and recovery.
🧂 mSalt provides naturally occurring trace minerals your body needs.

Simple habits. Powerful inputs. 🤍
Because the little things you do consistently are often the things that make the biggest difference.

You don't need more treatments...
you need the right inputs. 👀

At Salt & Light, we've brought together some of the most powerful wellness tools under one roof:
☀️ Vitamin D Sunbeds
🔴 Red Light Therapy
🔥 Infrared Sauna
🧊 Cold Plunge
🧂 Salt Room
✨ WellFit Skincare

Different services. One goal.
To help you feel better when you leave than when you walked in. 🤍

If it's your first time, your Day Pass is on me. You're going to like the way you feel. I guarantee it.