Glow by Tanabeth
Share
Infrared Hot Yoga, Integrated Energy Therapy, Reiki, Essential Oils, Esthetics, Massage Therapy, Health, Wellness and the enjoyment of the little things.
Tanabeth shares her knowledge and experience with health, wellness, relaxation and beauty. She enjoys teaching yoga (online and outside) conducting seminars for businesses providing stress reduction tips for the work place, yoga retreats, workshops, teaching IET, reiki and yoga teacher training.
10/07/2026
Our newest class offering has changed from Chair Yoga on Wednesday nights at 5pm to Ladder Flow with Chair!
So what does that mean?
In a chair class, we don’t get down on our knees, but we do a lot of standing postures. If you prefer not to stand, you can always modify seated. We focus on strengthening the right muscles for standing postures and creating proper joint alignment so your body can move safely, heal, and continue your yoga practice long term.
In Ladder Flow, we build on the flow as we go, connecting breath to movement and gradually adding postures.
People hear “chair yoga” and think it’s "too easy." It’s not! It’s a powerful flow practice that can support all of the other forms of yoga you do by helping you build strength, mobility, and proper alignment while keeping your body safe and healthy.
Try Ladder Flow with Chair on Wednesday nights at 5pm at Glow!
10/07/2026
Awaken Your Glow | Small Business Saturday ✨
Mark your calendar for Saturday, November 28th from 11am–2pm for a fun afternoon at Glow!
$20 entrance fee includes a drink and 3 tickets to use at tables featuring yoga tips, Bach flowers, perfume + sage making, massage chairs, and more!
Meet the Glow instructors, connect with your community, sip on a drink, make something, relax, get some permanent jewelry and check out special discounted yoga and massage memberships.
Come see what Glow is all about. You belong here!
10/06/2026
Not everything needs surgery.
Frozen shoulder? Bone-on-bone knee pain?
What if you could improve pain and range of motion by reconnecting your brain with the part of your body that hurts?
Join Dr. Moran for a Manual Medicine & Functional Neurology Workshop and learn about the technique he uses with his patients to help them avoid surgery.
His office averages about 1 surgery cancellation every month after patients improve enough that they no longer need the surgery they had planned. Their highest month? 4 surgery cancellations!
Come learn what he’s doing differently and how the brain-body connection may play a role in pain and mobility.
Saturday, October 17th | 1–2 PM
Glow Yoga Studio | Greenville | $35
15-minute personal sessions with Dr. Moran available after the workshop for $50 cash at time of appointment.
Limited spots available. Please email [email protected] to reserve your spot and complete the required paperwork before your session.
10/06/2026
Whether you're joining us online or in person, beginning in November, Tanabeth's 5:30am Tuesday and Thursday classes are moving to 6am due to snow plowing and winter weather. We'll keep the heat on for you!
10/04/2026
Too lazy for yoga? Try lazy day yoga!
You don’t need a mat, an hour, or a fancy routine. Just a few minutes of intentional movement can make a difference.
Check out these 5 easy ways to sneak a little yoga into your day, even when you’re feeling lazy!
10/03/2026
Join us today at Glow, Saturday, October 3rd, from 11am-1pm!
10/02/2026
Glow from anywhere!
Can’t make it to the studio? You can still practice with us from wherever you are. Online classes are included with our in-person memberships!
ONLINE-ONLY MEMBERSHIP
Unlimited online yoga
Just $44/month
Your first class is FREE! Whether you join us online or in person, just choose “Pay Later” when you sign up.
Want to take it one class at a time? Online yoga classes are just $18 per drop-in.
It’s just like taking class in person, including our 2-hour cancellation policy. If you sign up and don’t show up for your online class, a $15 no-show fee will be added to your account.
Roll out your mat, join us from home, and Glow from anywhere!
10/02/2026
Glow from anywhere!
Can’t make it to the studio? You can still practice with us from wherever you are! Online classes are included with our memberships
ONLINE-ONLY MEMBERSHIP
Unlimited online yoga
Just $44/month
Want to take it one class at a time? Online yoga classes are just $18 per drop-in.
It’s just like taking class in person, including our 2-hour cancellation policy. If you sign up and don’t show up for your online class, a $15 no-show fee will be added to your account.
Your first class is FREE!
Whether you join us online or in person, just choose “Pay Later” when you sign up.
Roll out your mat, join us from home, and Glow from anywhere!
10/01/2026
Curious about Ayurveda?
Join us for an Intro to Ayurveda workshop and learn how to recognize your unique body-mind constitution.
You’ll explore:
• The three Ayurvedic constitutions
• Your own unique constitution
• Physical, mental, and behavioral patterns
• How to apply Ayurveda to daily life
This beginner-friendly workshop requires no previous experience.
Taught by Shreejan Sita, Ayurvedic Yoga Therapist, with 35+ years of experience and 7 years of study and work in India.
Sunday, November 8
1–4 PM at Glow by Tanabeth
Sign up on the Glow app!
Click here to claim your Sponsored Listing.
Address
Alerts
Be the first to know and let us send you an email when Glow by Tanabeth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.