MOMS for Healthy HOMES
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Teaching the importance of using non toxic products in the home and health related tips for the fami
LEMON JUICE IN THE MORNING..
Lemon juice or water works as an amazing detox drink and that is why a lot of people chose to have a glass of lemon water first thing in the morning to enhance fat burning in the body. A hydrating drink, it also supercharges your body with active vitamin C. Lemon also helps alkalinize the body, which promotes weight loss and cleans out bad radicals. Having it regularly also ensures that your digestion runs smoothly and weight problems are managed in an effective manner.
How to have: Mix in a tablespoon of lemon juice in a glass of water (hot or lukewarm preferably) and have this drink soon after waking up.
07/30/2020
Good stuff
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Looks good..
Healthy Breakfast Tacos These healthy breakfast tacos will make you like mornings. Make them fresh or pop these frozen guys in the microwave for an easy and delicious breakfast
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Good to know your Reflexology points...
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Good to know..
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Interesting..
13 Secrets Hidden in Your Nutrition Labels Bug parts, beaver glands, and fish bladders: You'll never believe what those strange words on your food ingredient lists actually mean.
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Get lots of vitamin D.
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