Mandella Wellness

❤️❤️❤️

I LOVE finding new, tasty cookbooks and smart people behind them. I’m literally always trying new things, sometimes to a fault, but plant based or plant forward eating is always in my heart of hearts. Here’s this week’s mood! The yellow potato curry was dinner last night. I tripled the recipe and we have SO MUCH FOOD leftover. Super yummy!!

I posted about this months ago when I was first introduced and excited! It’s not that exciting to talk about dish washer detergent unless you’ve searched high and low, don’t want toxic stuff, have hard water and nothing was working that didn’t leave a residue on our dishes!! Well, months later, almost daily use, and our original bag is almost gone. It lasted for SO LONG! We are still super happy and I’m about to reorder. I never reorder. If you’re like me and are in need, I can help. ❤️

Yes!!!

"Wherever you are, know that it’s OK, and know that how you feel, what you will be inspired to do, and how you will want to do it will change." https://ed.gr/dvge1

My mom tried for YEARS to find a more natural/clean deodorant that worked for her - anything with baking soda just didn't work. I wish she was around to try this! Such a subtle smell, and so many benefits. Have you tried it all?

Funny how things happen slowly…over time. I try a lot of things. I mean, a LOT! Why I haven’t created a super successful channel of sorts reviewing them all, I have no idea. Today I was looking around at all the things I use right now and realize that my cupboard and home have slowly been infliltrated in the past 6 months. I just keep ordering from the same company. Why? Its good. Amazing, in fact. And each product I try, I LOVE. I hope to start talking because nothing makes me happier than helping others find there way is this toxic world. This page is supposed to be about sharing things you can add to your life (or replace) for your health, happiness, and well being!! I hope I can keep up with myself 😊 In health, Mandy

I see you out there 2025 ✨ I have high hopes, how ‘bout you, friends?

Imagine waking up each day with joy, clarity, energy, and purpose.

I have a free 21 Day CHALLENGE that holds your ultimate toolkit to feeling your best inside and out. It starts JANUARY 8th!

What’s included:
✨ Daily short videos packed with tips for mental and physical health
✨Tools to improve sleep, mood, and focus
✨Simple ways to move our bodies daily
✨Vision board creation and mindset shifts

Sound like something you need?
Comment “I’m in!” and I’ll send you an invite. ❤️✨🧘‍♀️

Let’s start this new year right!

Consistency. It’s the only way. I’m consistently inconsistent.

Journaling. Yoga. Posting. Hydrating. Doing what I know is in my best interest. Why do I rebel against consistency? And, can you relate?

This week I’m committing. And I’m using my page for accountability. Who knows? Maybe it will help you too.

Hot Yoga 3x. I love it and it makes me feel aaahhh…mazing! I planned it in my week. I told my family. No excuses. And I’m journaling about my experience so I don’t forget how much it does for me.

One change. Documented.

What one thing could you focus on implementing this week??

Do you believe you can heal your eyes? There are programs out there and it makes sense that we can heal our eyes like any other body part, no? Each time we get a new prescription we have to get used to it and then our eyes need the stronger lenses. My eyeglasses broke and I didn’t want a new prescription, just new glasses. They wouldn’t let me!!!! I didn’t want to make an appointment and they wouldn’t give me my prescription because it had “been too long”. So, I’m in protest.

I’ve been trying some progressive readers from Peepers! My prescription lenses were progressive and I’ve replaced them with these progressive readers. They work pretty great! Now I need an old lady chain because I lose them ALL THE TIME!