Indigenous Alchemist
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Indigenous Alchemist highlights holistic living, energy, vibration, living with purpose, and higher
03/04/2023
Connecting w/ health conscious friends at New Earth seminar in California.
03/03/2023
Cardiologist Speaks Truth About Cholesterol and Statins Is elevated cholesterol really a problem? In a word, absolutely! However, beyond that assertion, there is a lot ...
02/27/2023
Library Acquires Archives of Garth Fagan Dance Company The Library of Congress has acquired the papers of choreographer Garth Fagan and Garth Fagan Dance, the company founded by Fagan in 1970. Garth Fagan Dance is distinguished by the artistic imagination
02/27/2023
02/27/2023
I DO NOT GIVE FACEBOOK PERMISSION TO SHARE ANYTHING OF MINE., THAT I HAVE PUT ON THEIR SITE, . PICTURES, CURRENT OR PAST POSTS, PHONE NUMBERS OR EMAILS.. ABSOLUTELY NOTHING CAN YOU USE IN ANY DESIRED MANNER WITHOUT MY WRITTEN PERMISSION OR VERBAL CONSENT.
02/05/2023
Sugar Is Crucial for Immunity: 2 Kinds Boost Immunity and Help You Live Longer Nowadays, the concept of a low sugar and no-sugar diet is very popular. Many people are beginning to ...
02/22/2022
Time to Start Planning for Spring Planting
Want to Grow Your Own Food? Use a Planting Calendar to Find Out What to Plant When A planting calendar can help you figure out what fruits & vegetables to plant when, so you can grow food — no matter what zone you're in!
05/17/2021
Turmeric. Turmeric contains a powerful anti-inflammatory compound known as curcumin. (In fact, turmeric is sometimes simply called curcumin.) This deep yellow-gold spice has a smoky, peppery flavor and is used in curries and mustard. "It's such a powerful anti-inflammatory, it's one of the spices I recommend eating every day," says integrative nutritionist Beth Reardon, director of nutrition at Duke Integrative Medicine, part of the Duke University Health System, who adds it to almond milk with cinnamon and a touch of honey.
Other examples: Garlic, ginger, cinnamon, tart cherry, curry, rosemary. (Dried tart cherries, while not technically a spice or herb, are another antioxidant-superstar way to "spice up" other foods.)
Why: Several studies have shown an anti-inflammatory effect of turmeric on patients with rheumatoid arthritis. These spices and herbs help inhibit the formation of inflammatory prostaglandins and COX inhibitors (the same enzyme-inhibiting substances in medications such as Vioxx or Celebrex). ~ Source of this information" Yahoo
03/22/2021
SUPER FOODS for Natural Health and Wellness. Check this carefully. Could be your LUCKY DAY !
Is Turmeric Good for Your Heart? Here’s What the Science Shows - Organixx It's long been revered in Asian medicine, but is turmeric good for your heart? We're delving into what science shows about turmeric and heart health.
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