Wealth of Health
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Some of my favorite things �
13/10/2024
HOCO 2024 💜
16/09/2022
Need mums!? Support the Ellington Roadrunners 🏈 https://ellingtonroadrunners.square.site/product/9-12-mums/226?cp=true&sa=true&sbp=false&q=false
29/05/2022
Next generation National ⚾️
15/05/2022
Just another game day ⚾️(with half the team in the mommy missle🤣😂)
21/02/2022
Wishing my daddy in heaven a happy birthday ❤️ He would’ve loved skiing with us today, so this one’s for you papa❤️
21/12/2021
🙌🏻
14/12/2021
Baby #4 🐶💙
12/12/2021
Early season skiing with my Bean 💙
This guy is something else 💙🐶
💙Welcome to the fam Marty!💙
Hold onto your collar 🤣
21/01/2021
It’s time to improve our relationship with food, our bodies and ourselves!!!
Today’s challenge- dig out the scale. (Yes- the thing we’ve all been told to ignore/hate).
Work on making daily weigh-ins fit into your morning routine. This daily “check” will help you stay accountable as well as help create habits that stick.
Promise yourself you'll weigh in tomorrow morning. Whatever happens, do NOT weigh yourself today. Seriously. TOMORROW MORNING, before you have anything to eat or drink. Do this every morning around the same time so that you have a baseline of your progress.
Remember, you aren’t Amazon Prime- this won’t happen overnight.
Step 1= Setting a course and plan that will help you be focused and consistent. A goal with our a plan is just a wish 🤜🏻💪🏻
17/09/2020
This is your reminder to kick today’s ass 💪🏻