GREEN DETOX VN

5 harmful effects of alcohol on the liver - Dangerous disease but many people are subjective
Hepatobiliary experts say that drinking too much alcohol puts you at risk of liver diseases such as fatty liver, hepatitis, cirrhosis... Specifically
- Increased liver enzymes due to alcohol abuse
- Steatosis
- Alcoholic hepatitis
- Cirrhosis caused by alcohol
- Liver Cancer

What to eat that poisons the liver? 18 foods that poison the Green Detox -
1Coffee
Coffee is one of the good drinks to improve your liver health. Drinking coffee every day reduces the risk of death in people with chronic liver disease, liver cancer and fatty liver thanks to its ability to prevent the accumulation of fat and collagen.
At the same time, coffee also helps reduce inflammation and fight oxidants that damage liver cells.
Drinking coffee every day has a protective effect on the liver
Drinking coffee every day has a protective effect on the liver
2Tea
Tea is considered a drink with many health benefits, especially for the liver. The active ingredients in green tea help limit the possibility of developing liver cancer, especially in groups of people who drink more than 4 cups of tea a day.
Garlic
Garlic has been a medicine for treating diseases since ancient times
14Turmeric
Turmeric is a wonderful spice that not only enhances the flavor of dishes but also brings health benefits. Turmeric can help detoxify the liver naturally.
Choose fresh turmeric for the best health benefits. Turmeric helps boost enzymes that can remove dietary toxins from the body.
Turmeric is an indispensable spice in many dishes
Turmeric is an indispensable spice in many dishes
15Green leafy vegetables
Green leafy vegetables such as spinach, kale, mustard greens, bitter melon, lettuce, etc. are also good foods that can help cleanse the liver naturally.
Green leafy vegetables are rich in chlorophyll, which helps absorb external toxins and protect physical and mental health.
Kale
Kale - "King" of green vegetables
16Walnuts
In addition to being good for heart health, walnuts can also help purify the liver naturally. Walnuts contain a lot of amino acid arginine and omega-3 fatty acids, which support the liver in effective detoxification.
Walnuts
Walnuts contain significantly high levels of omega-3
17Lemon
Citrus fruits like lemons are rich in vitamin C, which helps the body release toxic substances by replenishing water, electrolytes and vitamins.
Drink fresh lemon or lime juice in the morning to stimulate the liver to function better.
Lemon
Lemon has many uses for health and beauty
18Some types of cereals
To detoxify the liver naturally, adding alternative grains such as millet and buckwheat to your diet can provide many benefits.
Cereals are also a rich source of fiber along with many vitamins that help enhance metabolic activities

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What is hepatitis B? How to effectively prevent disease
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Hepatitis B virus can exist in the blood and other fluids of a patient, causing chronic hepatitis B. At that time, the patient is forced to accept living with hepatitis B virus for life. Therefore, it is extremely necessary to learn what hepatitis B is and effective methods to prevent hepatitis B.
1. What is hepatitis B?
Hepatitis B is an infectious disease caused by the hepatitis B virus (HBV). The disease greatly affects liver function, can cause liver failure and lead to death. Currently, hepatitis B virus is still a major threat to global health. According to statistics from the World Health Organization (WHO), there are currently more than 2 billion people infected with about 400 million people in the world with chronic hepatitis B, with 1.5 million new infections each year. In Vietnam today, the number of people infected with hepatitis B virus accounts for about 20% of the population.
Chronic hepatitis B is the leading cause of liver failure, cirrhosis, and liver cancer. Hepatitis B can occur in anyone and the rate of complete cure of chronic hepatitis B is relatively low. The main goal is to prevent hepatitis B virus infection, early detection, monitoring and treatment when indicated to prevent complications of cirrhosis, liver cancer and liver failure.
Try your hand at the Quiz: How to protect a healthy liver?
Taking a multiple choice test to check your knowledge about the liver can help you clearly understand the important role of the liver, thereby taking measures to protect the liver to prevent disease.
The content is professional consultation with Master, Doctor Nguyen Quoc Lan - Gastrointestinal Endoscopy Doctor - Department of Examination & Internal Medicine - Vinmec Da Nang International General Hospital.
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2. Symptoms of hepatitis B
Hepatitis B has unclear symptoms, so it is difficult for patients to recognize. There are even many people infected with hepatitis B without knowing it. However, even if there are no symptoms, the hepatitis B virus can still cause serious damage to the liver after a period of latent growth. Therefore, when finding out what hepatitis B is, you need to pay attention to the following symptoms:
The body is tired and has no appetite.
Joint and bone pain.
Frequent nausea and vomiting.
Urine is dark yellow.
Stomach-ache.
Dark, gray-green stools.
Frequent digestive disorders.
Yellow skin, yellow eyes.
There is bleeding under the skin.
Right lower quadrant pain.
Abdominal swelling, bloating.
Hepatitis B, if not detected, monitored and treated at the appropriate stage, can develop into liver failure, cirrhosis ascites or liver cancer, which is dangerous to health.
What is hepatitis B?
Hepatitis B can threaten your health and life
3. How is hepatitis B virus transmitted?
Hepatitis B virus has the same infection mechanism as HIV virus. However, with unique characteristics, hepatitis B virus is warned to be even more dangerous than HIV virus.
If the HIV virus cannot survive long outside the body and cannot be transmitted in the natural environment, the hepatitis B virus can live in the wild for at least 7 days and during this time the virus can still enter the body. The human body is not protected by vaccines.
Like the HIV virus, the hepatitis B virus is transmitted mainly through blood, s*xual contact and from mother to child.
According to the World Health Organization (WHO), hepatitis B virus is 50-100 times more infectious than HIV virus. Below are 3 routes of hepatitis B infection to keep in mind:
Transmitted from mother to child
Pregnant women with hepatitis B can pass the disease to their babies. Worldwide, the most common route of hepatitis B transmission is from mother to child during birth (vertical transmission) as well as horizontal transmission in young children. Therefore, preventing mother-to-child transmission is an important strategy to control the HBV epidemic. Mother-to-child transmission of HBV is more common in children born to women with high levels of hepatitis B virus in their blood (called HBV viral load). In the absence of any preventive intervention, the risk of mother-to-child transmission ranges from 70% to 90% for mothers with high HBV viral load (or HBeAg (+)) and from 10% to 40% for people who are HbeAg negative. High maternal HBV DNA (viral load) levels are associated with a high risk of transmission, even in infants vaccinated against hepatitis B. For this reason, pregnant women have high HBV DNA levels Antiviral prophylaxis is needed during pregnancy to prevent mother-to-child transmission and protect the newborn from infection.
How is hepatitis B virus transmitted?
Pregnant women infected with the hepatitis B virus can easily pass the infection to their babies
Transmitted through blood
Hepatitis B virus can be easily transmitted through blood transfusions, blood donations, injections, tattoos... if tools are not properly sterilized. In addition, sharing razors, toothbrushes... with someone with hepatitis B can also make you easily infected.
Transmitted through s*xual contact
Having s*x with someone who has hepatitis B without taking precautions also puts you at high risk of infection. Hepatitis B virus can be transmitted through

What is hepatitis?
Hepatitis occurs when liver tissue cells become inflamed and damaged, reducing liver function. There are many causes of hepatitis such as viruses, drugs, alcohol, fungi, fatty liver, genetic diseases or unhealthy living habits... If not detected and managed promptly, hepatitis can occur. leading to cirrhosis, liver failure, liver cancer, and even death.(1)
Classification of hepatitis
Depending on the duration of the disease, hepatitis is divided into acute and chronic. Accordingly, if symptoms begin suddenly and occur within a short period of time (a few days, weeks and 6 months is called chronic hepatitis.
1. Acute hepatitis
Symptoms (if any) usually begin to appear 2 weeks - 6 months after exposure to pathogens. Clinical manifestations of acute hepatitis vary from asymptomatic, mild symptoms, to severe causing dangerous complications, even death, including:
Doesn't taste good
Fever, fatigue
Stomach-ache
Dark colored urine
Itchy skin
Yellow skin, yellow eyes