Be-aligned Videos
Videos by Be-aligned. Thai Bodywork in a bespoke private studio in Stevenage Old Town. We can help with Back Pain, Hip Pain, Shoulder Pain, relaxation, pregnancy massage, pre / post event massage. https://linktr.ee/bealignedstevenage
This movement just feels lush.
You can almost hear the body sigh as a result 🙏
#stevenageoldtown #thaimassage #stevenage #backpain #stevenagemassage
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This movement just feels lush. You can almost hear the body sigh as a result 🙏 #stevenageoldtown #thaimassage #stevenage #backpain #stevenagemassage
Do you own a foam roller? Do you use it? I look after a lot of athletes that own them and they all use them regularly even though they have me! Why? Well they look after the day to day maintenance So I can look after the deeper work Want to find out more either drop me a DM Or if you are ready to book - https://be-aligned.book.app/book-now #thaimassage #stevenageoldtown #massagestevenage #hertfordshire #stevenagemums
I just wanted to drop in to say thank you for your support and to give you all a special offer 😊 #massageinstevenage #thaimassage #stevenageoldtown #backpain #thaibodywork
If you haven’t got your pre and post marathon massage booked you still have time to hit the link 👍 https://be-aligned.book.app/book-now #thaimassage #stevenageoldtown #massage #marathontraining #londonmarathon
Tight hips or lower back pain? These really simple movements when combined with others can really give a positive impact on your pain levels. #thaimassage #tighthips #lowbackpain #bodywork #stevenageoldtown #massage #stevenagemassage
It’s nearly Black Friday…. #blackfriday #thaimassage #stevenageoldtown #stevenage #thaibodywork #massage #stevenagemums #stevenagemassage
All set for a Thai foot reflexology and lower leg massage. #thaimassage #lowerlegmassage #massage #thaireflexology #thaimassagestevenage #thaimassagestevenageoldtown #stevenageoldtown #reflexology #footmassage
Client reviews. Always grateful to receive them, learn from them and adapt where required. Do check them out on our booking app; https://be-aligned.book.app/reviews #stevenageoldtown #thaimassage #stevenage #thaibodywork #massage #hertfordshire #backpain #stevenagemassage #stevenagemums #bodywork
People often ask us what is your studio like? Well we couldn’t find what we wanted, so we built our own! Light and airy Spacious Underfloor heated A calming space We would love to welcome you for a treatment, our online booking system has hundreds of reviews and all of our availability; https://be-aligned.book.app #thaimassage #thaimassagestevenage #stevenageoldtown #thaibodywork #massage #backpain #reflexology #reflexologymassage #pregnancymassage
Low back pain? This really simple release can help 🙏 #backpain #sciatica #backpainrelief #sciaticarelief #sijoint #thaibodywork #spine #spinehealth
Need some time on the mat?https://be-aligned.book.app/book-now #thaimassage #stevenage #stevenageoldtown #thaibodywork #massage #hertfordshire #backpain #stevenagemassage #stevenagemums #massagestevenage #breath #relax
If today is your first day back working in 2025 have a watch 😊 #habits #2025 #boundaries #thaimassage #bodywork #massage #stevenage #stevenageoldtown #hertfordshire #stevenagemassage #stevenagemums #massagestevenage
Foam rolling do you do it?#foamrolling #thaimassage #stevenageoldtown #stevenage #massage #thaibodywork #hertfordshire #backpain #massagestevenage
Tight hamstrings? https://be-aligned.book.app/book-now #thaimassage #stevenageoldtown #thaibodywork #hertfordshire #stevenage #massage #stevenagemassage #hamstringpain #hamstringstretch
Want to book or see more of our reviews? https://be-aligned.book.app/reviews Or if you are just curious to find out more, pop me a DM 👍 #thaimassage #stevenageoldtown #thaibodywork #stevenage #hertfordshire #stevenagemums #backpain #stevenagemassage #hertfordshiremums
5 ways we are different #thaimassage #stevenage #stevenageoldtown #thaibodywork #hertfordshire #massage #stevenagemums #backpain #stevenagemassage #hertfordshiremums
I use the phrases ‘Movement is Medicine’ or ‘The Body is designed to Move’ The first comment is an image from a client who is now beginning to realise that sitting all day in one position is doing his back no good at all, but when he MOVES is he pain free. He comes to me to release his back However he is now learning if he takes 5 minutes between fares, he doesn’t have to see me as often. For myself as a therapist I’m happy as he is now taking ownership of his health. For my client, he is happy as he is moving towards becoming pain free. It’s a win win as far and we are concerned 😁 #painfree #movementismedicine #stevenage #stevenageoldtown #thaimassagestevenage #oldtownmassage #backpain #drivers #taxisrivers
Traditional therapeutic Thai Bodywork. Set just off Stevenage Old Town High Street. Self contained purpose built studio. A different way of working on you 🙏 2 hour Full Body reset - £80 90 min Full Body massage - £60 60 min Leg and foot massage - £40 https://be-aligned.book.app/book-now #stevenage #hertfordshire #stevenageoldtown #hertfordshiremassage #hitchin #letchworth #baldock #knebworth #aston #datchworth #stevenagemassage #backpain #hippain #sciatica #legpain #neckpain #pregnancymassage
Tight hips? This simple movement can really help to release them when combined with deeper work. #hips #tighthips #hipmobility #stevenage #stevenageoldtown #massage #thaimassage #thaibodywork #hertfordshire #hertfordshiremassage
Who do you know who?#thaimassage #backpain #hippain #sciatica #stevenage #stevenageoldtown #hertfordshire
We often get asked how is Thai Massage different to Sports or Deep tissue massage. These 5 points should help to explain. And if you are looking to book - just hit the link below; https://be-aligned.book.app/book-now #thaimassage #thaibodywork #massage #massagestevenage #hertfordshire #sportsmassage #sportsmassagestevenage #different #stevenagemums #hertfordshiremums #stevenageoldtown
Hips hips hips Improving your hip mobility can be a real game changer, just being able to move better can improve all aspects of your life. These simple movements - when added to a few more - can improve the feeling of space and length in the joint. They are meant to move 😁 #thaibodywork #thaimassage #threewayhipstretch #hips #hippain #hipmobility #stevenage #hertfordshire #stevenageoldtown
Set in the heart of Stevenage Old Town is a purpose built studio for Thai Massage. Our reviews really speak for themselves; https://be-aligned.book.app/reviews #thaimassage #thaibodywork #massage #massageinstevenage #backpain #neckpain #hippain #stevenageoldtown #stevenagemums #hertfordshire #hertfordshiremums #stevenagebusiness #hertfordshirebusiness
Wat po - an amazing day spent exploring the statues, temple, being massaged and feeling the heritage of Thai Massage in Bangkok #thaimassage #watpo #thailand #stevenage #stevenageoldtown #hertfordshire
Foam rolling - are you a fan?#running #runners #triathlon #cycling #cyclists #foamrolling #stevenage #hertfordshire #godeeper #thaimassage #thaibodywork #therapeuticthaimassage
Homemade Tuscan bean souplooks and smells as good as it tastes 😁#homemadesoup #soup #gotspare #tuscanbeansoup #veggiesoup #cegansoup #lush
Some awesome client reviews 🙏 #thaimassage #clientreviews #grateful #stevenage #hertfordshire #stevenageoldtown #massagetherapy
Trauma after an accident can really affect your mental health as well as your physical movement. The amazing thing about Thai Bodywork is how the bad is reduced in both and replace by the good. For me the smile say it all 😁#thaibodywork #thaimassage #shoulderpain #trauma #feelgoodagain #stevenage #hertfordshire #mentalhealth
My teachers always said to listen to the feedback your clients body gives you. So over time you learn to listen not only with your feet, but also your elbows, knees, shins and hands. #thaimassage #thaibodywork #massagetherapy #listeningwithyourfeet #atevenage #stevenagemassage #stevenageoldtown #dowhatyoulove
Back pain can be really debilitating and just sucks your energy away. We always work the back in our treatments, trying to reenergise your body while chilling your mind.Leaving you feeling fully recharged and reset. #thaimassage #thaibodywork #massageinstevenage #massage #backmassage #backpain #relaxation #relaxationmassage #sciatica #sciaticarelief #stevenageoldtown #fullyrecharged