CLUB SOTA

BURN FOR FERN – SOTA’s Final Send-Off 🔥

This is more than just a workout – A chance to rally together, support an incredible family, and make a real impact.

A good friend Fern has been diagnosed with an aggressive, inoperable brain tumour (glioblastoma) while 33 weeks pregnant with their second child. With no access to standard treatment, the cost of alternative therapies is overwhelming. Every cent we raise will go directly towards giving Fern the best possible chance. ❤️

📅 WHEN: Saturday, 22nd 7am - 9.30am 
📍 WHERE: SOTA 
💰 $25 donation (or more if you can!) link in BIO 👆🏾

Thanks to the legends everyone who purchases a tickets scores a FREE pair of Fusion Pants or Men’s Shorts (valued at $100) 😮‍💨

CHOOSE YOUR SESSION:

💪 SQUAD – High-energy, team-based workout full of camaraderie.

🔥 BURN – Low-impact Pilates-inspired session for strength and mobility.

👟 RUN – Join the Unfit Crew for a run with purpose.

EXTRAS ON THE DAY:

☕ Bear Bones Coffee
🎧 DJ
❄️ Ice Baths
🎟 Charity Raffle & Giveaways.

🎉 After Party at SOTA – 5PM-10PM

This will be SOTA’s final event, and we’re going out with a bang for a bloody good cause. Let’s rally the troops and make this a day to remember.

We’ve got limited numbers for the SQUAD, BURN, and RUN sessions, so if you want to lock in your spot, grab your ticket now! 🏃‍♂️

If you just want to come down, soak up the vibes, and support an incredible cause, everyone is welcome! We’ll have QR codes on the day for easy donations ❤️

Tag your crew & spread the word 🫶🏾

Today, we’re celebrating the heart and strength of our community—our incredible women. 💞

To every woman who has ever stepped foot into SOTA, past and present, thank you. Thank you for your resilience, your dedication, your unwavering support of one another, and for inspiring us daily with your grit and determination. 🫶🏾

Here’s to women everywhere who continue to show the world what’s possible when we move forward together. You are unstoppable.

Happy International Women’s Day from all of us at SOTA! 🤍

The work’s done. Now it’s almost time to send it.

Trust your training, stick to your plan, push through the pain, and leave it all out there.

Get after it and good luck everyone.

We rise by lifting others.

Strength isn’t just built with weights; it’s built in the moments we show up for each other. Together, we train harder, grow stronger, and rise higher.

Grateful for our community 🫶🏾

Reps and rewards 🍕

Your environment will shape you. Choose wisely.

Join us and

Week 1 in the bag.

The group is dialled in and ready to own 2025!

Join us and discover what you’re truly capable of. ⚡️

A few snaps from last weekend.

Only hours now until we kick off SOTA IN THE PARK 2.0! 🔥

Here’s everything you need to know:

📅 Today
📍 Location: New Farm Park (see map)
⏰ Time: 3pm arrival for a 3:30pm start

Choose your session:

SQUAD – An intense, competitive workout with 5 teams of 12 going head-to-head

YOGA – A restorative flow to reset and recharge

RUN – A 20min out and 20min back run at your own pace

BEERS - Enjoy a cold bevie on the sidelines or after the workout

Bring some energy, positive vibes, and water!

It’s going to be an epic arvo, and we can’t wait to see you all there!

👉 Swipe to see the map and location!