Elite International Farm Foods

DELICIOUS AFRICAN DRIED CRAYFISH FROM NIGERIA


Searching for the best places to buy affordable African dried crayfish online, or frustrated about the stress of moving around in a crowded market just to get the best prices of dried crayfish? Then look no further than Elite International Foods and Supply Services to get the best prices of fresh and edible delicious dried African crayfish. We have in large quantities locally fished and dried crayfish for sale and get the best prices of fresh crayfish cheaper than what you will pay in any market around you. At Elite International Foods and Supply Services, you can order delicious African dried crayfish at the best prices and still enjoy the freshness you can get from any seafood.

On Elite International Foods and Supply Services you can get affordable prices of fresh, edible and low priced crayfish for sale straight from the river or pond and delivered to your doorstep in any part of the globe.

PRICES:
500g -------------------- N,2000 (Naira)
250g -------------------- N,1000 (Naira)

CONTACT DETAILS

Elite International Foods and Supply Services
Address: 46, Olatunji Street, Ojota, Lagos, Nigeria.
Mobile: +234-9090040500
+234-8176651168
Email: [email protected]
Website: http://www.eiffs.com

Welcome to Elite International Farm Foods

PRICES:
500g -------------------- N,2000 (Naira)
250g -------------------- N,1000 (Naira)

CONTACT DETAILS

Elite International Foods and Supply Services
Address: 46, Olatunji Street, Ojota, Lagos, Nigeria.
Mobile: +234-9090040500
+234-8176651168
Email: [email protected]
Website: http://www.eiffs.com

10 NATURAL LAND SNAILS FOR N2,000

7 Giant Natural African Snails (=N=2,000)

Searching for the best places to buy fresh, affordable snails online, or frustrated about the stress of moving around in a crowded market just to get the best prices of snails? Then look no further than Elite International Farm Foods to get the best prices of fresh and edible snails. On this website you can order for locally haunted and reared snails online and get the best prices of snails cheaper than what you will pay in any market around you. At Elite International Farm Foods, you can order all kinds of snails online at the best prices and still enjoy the freshness you can get from any seafood.

On Elite International Farm Foods you can get affordable prices of fresh, edible and low priced seafoods for sale straight from the sea, river or pond and delivered to your doorstep in any part of Nigeria or abroad.

ABOUT SNAILS
Snail is a common name given to a member of the class of molluscs Gastropoda. In ancient times these snails are usually hunted by farmers because regarded as pests. But after learning that this animal has a wide range of benefits, where this animal contains a lot of protein and also contains essential amino acids complete, so that the snails do not go unpunished. Even meat extract and snail slime contains benefits for treating the lining inflammation of the eye, pain due to menstruation, itching, toothache and others. Not only for health, but there are some types of snails that are beneficial for skin beauty. Even in other countries the use of snails for skin beauty is already popular.



HEALTH BENEFITS OF EATING SNAILS


Snail contains Omega-3 fatty acids 218mg, Total Omega-6 fatty 17.0mg. American Heart Association (AHA) has recommended that a person must meet 5-10 percent of daily calories from omega-6 fatty acids. Omega-6 needs for healthy adults is 1-3 grams / day.
Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid).
When you are consume of Omega-3 regularly every day without an excessive dose, many benefits can be obtained. Among them:
Assist in the development of the brain and memory of children. Omega-3 is very good to improve our brain health because it affects the development of cell membranes in the neurological system in the brain, in addition to omega 3 can improve memory so it is suitable for those who often forgetful.
Prevent heart disease. Omega 3 is very useful for preventing diseases related to the heart due to omega 3 can make arterial organ becomes more elastic than that omega 3 can reduce the risk of high blood pressure.
Lowering high cholesterol levels. Studies that have been conducted eating fish that rich in omega 3 regularly is very useful to raise good cholesterol and also shown to lower levels of triglycerides and LDL cholesterol in the blood. But keep in mind, when you consume snail in case you just wanna get the function of omega 3 (lowering cholesterol) you likely will not be able to do that because the snails have high cholesterol content.
Healthy eyes. Omega 3 is excellent for improving eye health in general. in 100 grams of snails also contained 100 UI Vitamin A that is good for the eyes.
Healthy fetus. Pregnant women who consume Omega-3 can make more babies born healthy and intelligent, it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby.
Increase the child’s development. Children who frequently consume omega 3 it is very good to help the physical and mental development of children.
When compared with other sources such as In 100 grams of beef contains 14 grams of protein, one serving of 3 ounces of tuna fish contains 22 grams of protein, salmon contains 19 grams of protein in 3 ounces, while Snail protein containing 16.1 g or 32% DV. This amount is more than all sources except mutton reached 27 grams in 100 grams. This amount, which is higher than the eggs. Meet the protein by 32% in 100 grams helpful for:
As the enzyme. Protein has a major role to speed up biological reactions.
As a mean of transport and storage. The protein contained in hemoglobin to transport oxygen in erythrocytes. Protein contained in myoglobin to transport oxygen in the muscles.
For mechanical support. One form of fibers of the proteins called collagen has a function to maintain the strength and durability of bones and skin.
As the body’s defenses and immunization body’s defenses. Protein is commonly used in the form of antibodies
Preventing disease kwashiorkor and marasmus. These both diseases are caused by a protein deficiency.
protein can also help in the wound healing process, the cells regeneration to regulate the hormones and enzymes in the body.
snail contain vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. then Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes.
snail contains vitamin that dominate vitamins are vitamins A, E, niacin, and folate. Vitamin A is good for the eyes, vitamin E is good for cell regeneration and skin care, niacin has a role in the carbohydrats metabolism to produce energy, and folate is good for the pregnant women.
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Snail in addition to containing Vitamin E, mucus can be used to treat inflamed pimples. Developed countries have a lot of snail slime processing with advanced technology and serve as the base material for beauty products. In addition, the snail slime can help regenerate the skin and facial wrinkles.

Snail contains choline. Choline is an important water-soluble vitamins, which are often classified by the vitamin B group. Choline has many important functions, including being an integral part of the cell membrane, the raw material for the neurotransmitter acetylcholine, and donors to the methyl group is required by a number of vital processes in the body. The liver is an organ that can produce some choline, but most needed by the body. So it must be obtained from food sources. The recommended daily choline intake for men is 550 mg, and 425 mg for the woman, while the snail contains 65 mg.
Choline is an essential component of the network known as the nervous system and brain nutrients that are important to maintaining brain function. Choline is also known to be required in building and maintaining healthy cell membranes. Besides it, choline plays an important role in protecting the liver from fat accumulation and help transport triglycerides from the liver. Cholin has the ability to break down fat so it is useful to prevent the buildup of bad cholesterol in the bloodstream. Choline is essential for the fetus and infants to help the growth of the brain, therefore, the baby should drink breast milk that rich in choline.
Snail is high in iron (about 3.5 mg or 19% of DV). Iron is a vital substance needed by the body to ensure the availability of the required number of blood cells every day. In the body these substances is very important for our survival, helps transport of oxygen into the tissues of the lungs and transports electrons in the formation of energy in cells. When transporting oxygen, iron need the help from other nutrients such as protein which later merged to creates hemoglobin (in red blood cells) and myglobin (in the muscle fibers).
The iron requirement depends on the s*x and age of man. In children aged 2-6 years should be sufficient in iron as much as 4.7 mg / day, while the age of 16-12 years of 7.8 mg / day. From the age factor men with age 12-16 years have took 21.4 mg / day, while adult women that in childbearing age 18.9 mg / day, for menopausal women 6.7 mg / day and lactating 8.7 mg / day. Figures in the form of iron nutritional needs are calculated based on the bioavailability of 15%.
Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism.
United States Department of Health and Human Services recommends the intake of 400 mg of magnesium per day for men aged 19-30 years and 420 mg for those over 30 years old. As for women under 30 years recommended intake is 300 mg of magnesium per day. Women who are over 30 years old recommended to consume 310 mg of magnesium per day. While the snail contains Magnesium 250 mg or 62% of DV.
Snail high in phosphorus (272 mg or 27% of DV), The importance of the phosphorus is in second rank to the total content of calcium in the body. The main function of phosphorus as a conduit of energy for the metabolism of fats and starches, as supporting healthy teeth and gums, for DNA synthesis and the absorption of calcium consumption dam.
Snail High in selenium. Selenium are important minerals and nutrients to fight diseases such as cancer and heart disease. Selenium is synergistic with vitamin E, which means that both works very srong equally. Both are powerful antioxidants that help to prevent the aging and hardening of tissues through oxidation. mineral selenium is essential for many body functions and can be found in every cell of the body, which is mainly in the kidneys, liver, spleen, pancreas, and te**es. In men, half of selenium in the body concentrates in the testicles and part of the vas deferens or around the prostate gland.
But, Snail have a bad side for our body too. Let’s check it out:



Low calorie and zero fiber. in addition it has a low calorie content, snail also contains zero fiber. If the normally low-calorie foods that are always associated with diet, the snail is not good food for diet, because it does not contain fiber
high cholesterol. Snail contains high cholesterol. Do not expect to benefit from omega 3 and omega 6, because it is not able to cover the dangers of high cholesterol in the snail. So, anyone who has a cholesterol exceed normal limits should not consume snail
Nutrition Content (100 grams)



Calories 90.0 (377 kJ) From Carbohydrate 13.0 (54.4 kJ), From Fat 12.6 (52.8 kJ) Protein From 64.4 (270 kJ)
Total Carbohydrate 2.0g
Total Fat 1.4g, Saturated Fat 0.4g, 0.3g Monounsaturated Fat, Polyunsaturated Fat 0.3g, Total Omega-3 fatty acids 218mg, Total Omega-6 fatty 17.0mg
Protein 16.1 g or 32% DV
Vitamins: Vitamin A 100 IU Vitamin E (Alpha Tocopherol) 5.0 mg or 25%, Vitamin K 0.1 mcg, Riboflavin 0.1 mg or 7% DV, Niacin 1.4 mg or 7% DV Vitamin B6 0.1 mg 6% DV, Folate 6.0 mcg or 1% DV, Vitamin B12 0.5 mcg or 8% DV, Choline 65.0 mg
Minerals: Calcium 10.0 mg, Iron 3.5 mg or 19%, Magnesium 250 mg or 62%, Phosphorus 272 mg or 27%, Potassium 382 mg or 11%, Sodium 70.0 mg or 3%, Zinc 1.0 mg or 7%, Copper 0.4 mg or 20%, and Selenium 27.4 mcg or 39%
Cholesterol 50.0 mg or 17%
Water 79.2g and Ash 1.3 g
How to cook the snail



Before the process is advisable to choose the snails which it has large sizes, or with diameter of shells at least 2 cm. The number of slugs that will be processed at least 40 pieces for 3 people with a cooking menu. The stages of processing are as follows:

Break the shell mainly from the middle to the head. Remove the meat from the shell snails, clean the droppings.
Meat taken head or that can be used to creep. After the washing with water while squeezing.
The body of the snail will spend a lot of mucus. Repeated at least five times. Mucus will not be discharged only numbers are reduced.
Soak the laundry with hot water to snail that has been given whiting half an hour. Still knead drain back and snails have been ready to be processed.
That tips for processing snail meat just as we would cook the meat for consumption.

Searching for the best places to buy roasted and affordable roasted crayfish online, or frustrated about the stress of moving around in a crowded market just to get the best prices of roasted crayfish? Then look no further than Elite International Farm Foods to get the best prices of fresh and edible roasted crayfish. On this website you can order for locally fished and processed crayfish online and get the best prices of fresh crayfish cheaper than what you will pay in any market around you. At Elite International Farm Foods, you can order all kinds of crayfish online at the best prices and still enjoy the freshness you can get from any seafood.

On Elite International Farm Foods you can get affordable prices of fresh, edible and low priced seafoods for sale straight from the sea, river or pond and delivered to your doorstep in any part of Nigeria or abroad.

ABOUT CRAYFISH

Crayfish, also known as crawfish, crawdads, freshwater lobsters, mountain lobsters, mudbugs or yabbies, are actually freshwater crustaceans resembling a smaller version of a lobster, to which they are related; taxonomically, they are members of the super families Astacoidea and Parastacoidea. They are small crustaceans that live in freshwater water habitats in which do not freeze over in cold conditions. Adult size is reached by crayfish in the wild in about 4 years. They can live from 20 to 30 years.

Apart from their wonderful taste, cooked crayfish is a good source of nutrients, vitamins and minerals. Consuming 85 gram of cooked crayfish offers 2.64 µg of Vitamin B-12, 0.493 mg of Copper, 29.1 µg of Selenium, 14.89 g of Protein, 205 mg of Phosphorus, 0.94 mg of Iron, 1.26 mg of Zinc, 1.417 mg of Vitamin B3, 0.114 mg of Vitamin B6 and 0.435 mg of Vitamin B5. Moreover many Amino acids 0.207 g of Tryptophan, 0.601 g of Threonine, 0.72 g of Isoleucine, 1.18 g of Leucine, 1.295 g of Lysine, 0.42 g of Methionine and 0.167 g of Cystine are also found in 85 gram of cooked crayfish.

HEALTH BENEFITS OF CRAYFISH

Weight Loss: Shrimp is a great source of protein and vitamin D, without adding carbohydrates to your daily intake, so for people determined to lose weight, this simple form of seafood is a popular option. The high levels of zinc are also beneficial, since zinc is one way to increase leptin levels in the body. Leptin is a hormone and is an integral part in the body’s regulation of fat storage, appetite, and overall energy use in the body. By increasing the levels of leptin in the body, people can avoid common issues like overeating, inexplicable cravings for food after being “full”, and similar problem for weight-conscious individuals.

It also has high levels of iodine, which help to control how much energy is expended when your body is at rest. It interacts with the thyroid gland to speed up thyroid activity, helping in people’s efforts to lose weight, or at least to prevent additional weight gain.

Anti-Aging Properties: Sunlight is one of the major causes that promote skin aging. Without protection, even a few minutes of exposure to sunlight and UVA may lead to wrinkles, spots, or sunburn. By adding shrimp to your daily or weekly diet, people can greatly improve their chances of beautifying their skin and shedding years from time-worn faces.

It contains high levels of a certain carotenoid called astaxanthin, which is a powerful antioxidant that can greatly reduce the signs of aging in the skin related to UVA and sunlight. Therefore, for individuals obsessed with spots and wrinkling skin, add a shrimp cocktail to your diet a few times a week to slow those inevitable effects.

Age-Related Macular Degeneration: Studies suggest that shrimp contain a heparin-like compound that may help in treating neovascular AMD. The astaxanthin found in shrimp also relieves eye fatigue, especially for those who use computers for long durations in their personal or professional lives.

Hair Loss: The minerals found in shrimp also contribute to the health of our hair! A deficiency of zinc may cause hair loss. Zinc plays a key role in maintaining and creating new cells, including hair and skin cells, so for those who are beginning to lose their hair, or at least are seeing a decrease in hair growth, it can work against that embarrassing reality, keeping you looking younger for longer!

Cardiovascular Disease: Fermented shrimp paste, which is a popular manipulation of the food, contains a fibrinolytic enzyme that can be used for thrombolytic therapy. Thrombolytic therapy is a way of breaking up dangerous blood clots within a person’s blood vessels. This enzyme found in shrimp paste can be a powerful tool against the dangers of cardiovascular disease, which afflicts so many people throughout the world. Also, the high levels of omega-3 fatty acid found in it eliminate damaging cholesterol in the bloodstream, which further reduces the chance of heart attacks and strokes.

Bone Health: Protein and various vitamins, such as calcium phosphorus and magnesium, found in shrimp can effectively aid in the fight against bone degeneration. A deficiency in dietary proteins and vitamins can cause the deterioration of bone quality, bone mass, strength, and overall mass, which are the main symptoms of osteoporosis. Adding it to your daily or weekly regimen of food can slow the effects of aging bones to keep you stronger for longer.

Brain Health: Shrimp have high levels of iron, which is a key mineral component in the bonding process with oxygen in hemoglobin. With additional iron in the system, increased oxygen flow can occur to the muscles, providing strength and endurance, while also increasing oxygen flow to the brain, which is shown to improve comprehension, memory, and concentration. Studies suggest that astaxanthin found in shrimp may help in improving memory performance, survival of brain cells, and reducing risk of brain inflammatory diseases.

Also, it is a good source of iodine, which helps the human body make thyroid hormones. The thyroid hormones, in turn, are needed for the development of the brain during infancy and pregnancy.

Basically, you can raise your test scores and improve your workout regimen at the same time by including shrimp in your diet!

Anti-Cancer Activity: Shrimp contains carotenoids, such as astaxanthin, which may help in reducing the risk of various types of cancer. It also contains selenium, which is a “trace mineral”, and has been connected to lower levels of cancer, including prostate and lung cancer.

Selenium is a key component of antioxidant enzymes (like glutathione peroxidase), which fights against the presence and destructive effects of free radicals that can cause cancer. Also, selenium slows down tumor growth by providing a boost to the immune system and inhibiting the creation of blood vessels that lead to tumors that help them grow or metastasize. Cancer is thereby battled on two fronts with this powerful little mineral, which is a prominent component in the organic structure of shrimp.

Also, studies have shown that in areas of the world where selenium is more prominent in the soil, and subsequently in the agricultural products, cancer levels in local people were significantly lower.


Decreases Menstrual Pain: Not all cholesterol is created equally, and shrimp is a source of the beneficial type of cholesterol, omega-3 fatty acids. These will balance out the well-studied negative effects of omega-6 fatty acids, and aid in the alleviation of menstrual cramps for women, as well as promote healthier blood flow to the reproductive organs by reducing other damaging forms of cholesterol in the blood stream.



Shrimp – Health Risks


Mercury: Like many forms of seafood, shrimp do contain trace amounts of mercury, which is hazardous to human health and can lead to mercury poisoning, vision problems, and reduced fetal health. However, these health concerns stem from an abundance of mercury in your diet, so as long as you balance your diet with controlled amounts of shrimp, you can avoid the dangers of mercury poisoning.

Purines: Although purines are a naturally occurring and necessary element of our body chemistry, excessive levels can be dangerous, particularly in people who already have conditions like gout. Purines break down into uric acid when cells die and the kidney then manages and directs the flow of uric acid around or out of the body. Shrimps have moderately high levels of purines, which is fine for most people, but if you already suffer from gout, a condition caused by high levels of uric acid, too much shrimp may exacerbate that issue.

Food Allergies: Various types of seafood, such as shrimp, may create allergic reactions. Be careful whenever you try new types of fish, or when you drastically increase the levels of seafood in your diet, as you might experience an unexpected allergic reaction.

Just be smart and always aware of your body’s natural responses!

Quick and Easy Shrimp Cooking Ideas

Shrimp and Pasta: Instead of spaghetti and meatballs in a red sauce, try shrimp and penne pasta with a white wine or Alfredo sauce. Lightly fry the shrimp in a pan until tender, and then lay it over your pasta for a healthy alternative to a classic Italian dish!

Shrimp Kebabs: Spear 3-4 shrimp on a kebab and grill them over the coals during your next barbecue. The natural juices of shrimp flavor quite nicely on a barbecue, or alternate them with peppers and onions on the kebab for a healthy, summer treat.

OUR MISSION

We're on a mission to deliver quality beyond question and convenience that adds something great to your day.

OVERVIEW

Elite International Farm Foods is currently Nigeria's leading online store to buy fresh farm produce. we wish to bring fresh local farm produce to you at the most convenient and trusted online market. It is a place where you can buy all your farm produce, Fresh Vegetables, grains and lots more. With this online farm market, you will discover you have an unlimited variety of farm produce to pick from.

WHO WE ARE

Who doesn’t like fresh healthy foods? Free from dirt, germ and bad handling. We are an online foodstuff business in nigeria and our love for fresh products motivated us to start Elite International Farm Foods (an online foodstuff business in nigeria) where anyone can shop for the best agro products without all the stress and dirt that goes with it.
We are a reliable foodstuff export business in nigeria and we procure all our produce directly from the farm and eliminate the need and stress of going to market. Plus we guarantee fresh products always.

WHAT WE DO

We are one of the online grocery companies that bring the farm to your house. We guarantee you the best online grocery shopping experience by helping you get fresh, healthy and clean agro products directly harvested from farms at the best prices. We make online food shopping easy for you so that you can focus on more important tasks and enjoy the comfort that comes with grocery shopping online.

We have a wide variety of bulk food online and we offer the cheapest online food shopping experience because of our vast networks with farmers all across the country. When you are looking for grocery stores that deliver, then Elite International Farm Foods is your one stop shop for home delivery groceries and online grocery shopping delivery services.

CONTACT US

Address:

ELITE INTERNATIONAL FARM FOODS

Mobile: +234-8032708296
+234-9090040500
+234-8176651168
Email: [email protected]
Website: http://www.eiffs.com

Welcome to Elite International Farm Foods