Shimmy Wellness
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A holistic health and wellness business focusing on health and general wellbeing. We encompass mind,
๐ฟ๐ฆ LOCAL IS LEKKER! ๐๐ฝ๐ฅ
We danced. We jived. We connected. We CELEBRATED! ๐ฅณโค๏ธ
Because Move with Shimmy is MORE than a dance class.
Move. Connect. Learn. Thrive. โจ
And rememberโฆ EVERY DAY IS A CELEBRATION! ๐๐ฝ
๐ Wed 6:30pm โ Lions Club Goodwood
๐ Sat 10am โ Leading Edge Gym Goodwood
โจ No experience needed | Beginners welcome | No gym membership needed
Come Shimmy with us! ๐
๐ฒ 082 771 1798
23/09/2026
Shiyaam Rossie fans Alison StevensonTeresa DevilliersChantal Lucienne Jeulin JacobsInsaaf Evans Safudien Sumila Jardine Rushka PillayZondre MartinNadeega OsmanJackie KempDestiny Joy Alard Shimmy Dance Fitness
๐ฟ๐ฆ๐๐ฝ LOCAL IS LEKKER! ๐๐ฝ๐ฟ๐ฆ
This Heritage Day, weโre turning up the South African way! ๐ฅโจ
๐๐โค๏ธ๐ HERITAGE DAY ZUMBA WITH SHIMMY ๐โค๏ธ๐๐
๐
Wednesday, 23 September
โฐ 6:30 PM
๐ Lions Club Goodwood
๐ฐ R50 gets you dancing!
โจ EVERYONEโS WELCOME!
โจ ALL AGES
โจ ALL BEGINNERS
โจ NO EXPERIENCE NEEDED
๐ Dress up in your heritage costume OR rock the colours of the SA flag! ๐ฟ๐ฆ
Come celebrate our diversity, our culture & our nation through music, movement and good vibes! ๐ฅณ
SHOW UP. CELEBRATE. DANCE. SHIMMY! ๐๐ฝ๐ฅ
๐ฒ DM Shimmy: 082 771 1798
๐ฟ๐ฆ๐๐ฝ # @ fans @
27/06/2026
๐๐ฝ๐โค๏ธ๐ซถโ๐พ๐ฟ๐ฆ
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
23/06/2026
โฝ๏ธ LAST CALL. THE DREAM IS REAL. NOW WE NEED YOUR HELP. ๐ธ๐ช
Meet the Rossie Sisters, Hanaah & Salmฤ.
Two young girls. One incredible dream.
In July 2026, they have the opportunity to represent South Africa at the Gothia Cup in Sweden โ the worldโs largest international youth football tournament. A stage where young athletes from across the globe come together to compete, grow and inspire.
Theyโve put in the hours.
Theyโve made the sacrifices.
Theyโve earned their place.
Now weโre asking our community to help them take the final step.
๐ซ We are the dreamers.
๐ซ We are the believers.
๐ซ We are the village that helps our youth rise.
As Youth Month draws to a close, letโs show our girls what is possible when a community stands together.
No donation is too small.
Every rand matters.
Every share matters.
Every supporter matters.
If youโve been meaning to contribute, this is your moment.
โค๏ธ Donate.
๐ Share this post.
๐ฃ Tell a friend.
โฝ Help us get Hanaah and Salmฤ to Sweden.
Letโs turn talent into opportunity.
Letโs turn dreams into reality.
Letโs show our youth that we believe in them.
๐ธ๐ช GOTHIA CUP 2026 โ HERE WE COME!
๐ Link in bio
๐ฆ Banking details on the poster
๐ฉ DM Shimmy on 082 771 1798 for more information
Together, we can get them there.
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
And thatโs how we started the weekend ๐
Sat morning class .. Move with Shimmy 10am
A huge thank you to our instructors who stood in few me and shared love โข Chantal Hour Dance Fitness
And to everyone who showed up today ๐ซถ
Ready to move?
Join Move with Shimmy for an hour of dance, laughter, connection, and feel-good energy.
โจ No experience needed
โจ All ages welcome
โจ All fitness levels welcome
โจ Judgment-free zone
โจ Come as you are
Wednesdays | 6:30pm | Lions Club, Goodwood
Saturdays | 10:00am | Leading Edge Gym, Goodwood
๐ Shimmy: 082 771 1798
Move your body. Lift your spirit. Find your people. โค๏ธ
It also pairs beautifully with your slogan:
SHIMMY โ Move. Connect. Learn. Thrive. ๐ธ๐โจ
20/06/2026
Big shout out to my newest top fans! ๐
Sumila Jardine, Alison Stevenson, Debby Adams
Drop a comment to welcome them to our community, fans
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