Ozone Therapy

Older adults who consumed a tablespoon of natural, unprocessed cocoa each day for 12 weeks had a significant improvement in muscle mass index, grip strength, and all four physical function tests. https://see.nf/47dqCnJ

🦠 Have you added this powerful probiotic to your microbiome‑rebuilding efforts yet?

In my latest blog article, I walk you through the wide‑ranging benefits of Lactobacillus plantarum:

✨ Improvements in mood, sleep, stress, and cognition

✨ Support for IBS, reflux, colitis, and other GI symptoms

✨ Effects on body composition, performance, and metabolic markers

✨ Skin, immune, and endothelial health benefits

✨ How you can easily obtain L. plantarum from fermented foods or home fermentation

💬 Comment CHAMPION to get the link to read the full blog article.

https://www.instagram.com/reel/Dd5PlacxBDc/?stkn=MWoxNHRnaXU1ZWxtaA==

The most high maintenance nutrient in my supplement cabinet and yet somehow the most important one to get right. Low ferritin is one of the most common things I see in women, and one of the most missed on standard lab panels. If you have been exhausted, losing hair, or struggling with brain fog and your doctor told you everything looks fine consider asking specifically for your ferritin number. Women should have a ferritin level of 70 or above. If you struggle with low ferritin, book a free consult today to get a proper plan set in place for YOUR body.

https://www.instagram.com/p/Dd9JtFBkQQI/?stkn=MTN6MHRwcG8ybWl4NA==

At least he's going down in style. #amoebasisters #biology #biologymajor #biologyteacher #scicomm #apbio #bacteria #antibodies #viruses

https://www.instagram.com/reel/DeAxrHDlFQ6/?stkn=MWg2bXE2c3ozMXJhaQ==

It looked like just a tiny black dot… until the tooth opened. 🦷 What appeared small on the surface was hiding a much larger cavity underneath. Watch the decay disappear, the tooth rebuild layer by layer, and the final restoration become almost impossible to spot. Be honest: did you expect the cavity to be THAT big? Educational animation for learning purposes only. #DentalASMR #Cavity #CompositeFilling #DentalTransformation #OddlySatisfying

https://businesstech.co.za/news/lifestyle/876629/the-biggest-killer-in-south-africa/

The biggest killers in South Africa Stats SA has published its latest Mortality Report for South Africa, revealing that the main causes of deaths in the country.

https://lifeshine.co.za/understanding-extracorporeal-blood-oxygenation-ozonation/

lifeshine.co.za

https://www.instagram.com/reel/Ddi57_flYaM/?stkn=eHRiNDVqZXMzNzUz

Your Teeth Have Built-In Shock Absorbers - Every time you bite, the periodontal ligament allows tiny tooth movement and absorbs part of the force, helping protect the tooth and surrounding jawbone.