Keep fit with Esther Nakazwe
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fitness, healthy,beauty through keeping fit with a healthy living. you can register for classes.
28/07/2026
Check this
Sonny birthday may more blessed years to you Ethan happy 9th birthday
When was the last time your did a medical check up? Dont wait to be sick .Your healthy is very important than your job.
21/07/2026
I just changed my exercise time i will be exercising at night between 20:30 to 21:00hrs ,then i take a bath and go to sleep how about that ?
Instead of watching tv or social media browsing,try taking your healthy to another level.
20/07/2026
How are you? Smile please its another day to try being healthy no sugar everyday.Reduce the sugar in take slowly.
19/07/2026
What are you eating ? Junk or ?
17/07/2026
Friday ,saturday find time to rest.
Its very rejuvenating to take a bath after a work and business of the day.Water is life and energy giving.
Kusamba bane
Because you value your life tgen your health cones first,you will look after you body well b exercising,eating healthy food,maintaining a good mental being ,avoiding stress,socialising ,and making sure you have healthy relationships.You will not affording losing you good health by being careless ,value yourself.
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Contact the business
Telephone
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Address
Tokyo Way Off, Or Ring Road
Kabwata
Opening Hours
| Monday | 06:00 - 17:00 |
| Tuesday | 06:00 - 17:00 |
| Wednesday | 06:00 - 17:00 |
| Thursday | 06:00 - 17:00 |
| Friday | 06:00 - 17:00 |
| Saturday | 21:00 - 17:00 |
| Sunday | 13:00 - 17:00 |