Linda CC - Lichi FIIT

ᒪᗩᔕT ᖴᑌᒪᒪ ᗰOOᑎ 2022

The Gemini Full Moon is the last Full Moon of 2022 and, fortunately, the least emotional.

This Full Moon is an opportunity to open your mind and energy to new vibrations that promise to usher in change over the next year. It’s also a wonderful time to gather with friends and loved ones as you reflect on the past year. Ruled by Mercury and Air, Gemini is one of the most social signs of the zodiac. It inspires us to exchange energy freely with others.

This is a festive Moon that allows us to shake off any emotional upheaval of 2022 and clear the way for new, vibrant energies to enter in the new year.

Gemini is the sign of the ever-curious Twins. This energy represents the duality of the Universe that is present within all of us. It is a mirror to our own changing energy and shows us how paradoxical life can become. If you’ve ever felt two emotions simultaneously or felt pulled in two directions, you were embodying the energy of Gemini. It is the makings of bittersweet memories, wavering opinions,
and indecisiveness.

Gemini reminds us that we are complex creatures and not everything in this world is black or white. There are shades of gray, where nothing is clear. In this energy of uncertainty, though, we find magic and endless possibilities.

Over this last Full Moon of the year, feel where you are ready to create change. What is asking to be shifted in your life or energy? What is ready to break free of old thought patterns? Gemini carries the ability to change our lives at lightning speed. This energy brings new information quickly into our lives. Make sure you ground your energy on this Full Moon so that you feel stable in your vibration to receive information.

𝙄𝘾𝙀 𝙄𝘾𝙀 𝘽𝘼𝘽𝙔 🧊🥶

We have all seen the recent surge in Cryotherapy & Ice baths.

People have used cold-water immersion for health and wellness for centuries. 

Most known for its physical therapeutic effects.

Reduces inflammation and swelling 
Relieves sore muscles 
Aids exercise recovery 

My infatuation with ice baths has turned towards its affect on our:

ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ & ɪᴍᴍᴜɴɪᴛʏ

Yes, Ice baths might be good for your mental health too. A small study found that taking a 20-minute ice bath 4 days a week improved quality of life in people with gout. They had better joint mobility and less stress, anxiety, and depression. Scientists think that exposing your body to cold water triggers a stress response and activates the nervous system. These changes can improve your mood and help you adapt to stress over time.

Some evidence suggests that ice baths support a healthy immune system. In a small study, people who combined cold water immersion, deep breathing, and meditation had fewer bacterial infection symptoms than those who did not. But it's difficult to know just how effective cold water immersion is for your immune system because the study looks at several methods.

GET IN THAT TUB PEEPS!! 🥶🧊💯

📸

ＨＥＡＴ 🥵

There’s nothing like that post

𝐇𝐎𝐓 𝐘𝐎𝐆𝐀 𝐆𝐋𝐎𝐖 🔥

Plus running mascara of course 🫠🤭

𝕎𝕒𝕟𝕟𝕒 𝕘𝕖𝕥 ℍ𝕚𝕘𝕙?? 𝕆𝕟 𝕊𝕠𝕦𝕟𝕕.. 🔊

Sound can be used to rebalance the nervous system, boost the immune system, reduce inflammation, increase circulation, and balance the right and left sides of the brain creating a state of calm.
Many people describe feeling a natural “high” after having a session.

The reason sound is so healing is because we are sound, as is the world around us. We are resonating, pulsating, vibrating beings. Water is one of the best conductors of sound and we are 70 percent water.
When we say we “resonate” with something, it’s not just a figure of speech. That is the absolute truth.

When we feel something in our bones, or in our gut, that is an example of the power of frequency and our ability to literally “tune into it” and identify it. It is a natural ability, the result of our physiology.

There is nothing magical about it. It is who and what we are. ⚡️✌🏼

NATURE is CALLING 🐪🌊

It’s finally “OUTDOOR SEASON” here in DXB & I can’t wait to share some amazing events I have coming up very very soon!! Keep your eyes on my stories for DEC/JAN events in some great locations & some great collaborations 😉

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐡𝐞𝐚𝐫𝐭 𝐢𝐬 𝐚𝐟𝐢𝐫𝐞, 𝐬𝐨𝐦𝐞 𝐬𝐩𝐚𝐫𝐤𝐬 𝐰𝐢𝐥𝐥 𝐟𝐥𝐲 𝐨𝐮𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐮𝐭𝐡 ❤️‍🔥🗣️🔥

FIRE is back!
CREATIVITY is flowing!
PASSION is ALIVE ❤️‍🔥

🧿

11:11 🥳⭐️🙌🏼

Of course my soulmate was born on 11:11 - the universe wouldn’t have it any other way 🧿

He’s definitely one of a kind, magical, honest, kind, loving, funny, hard working and the HOTTEST man I know 🥰🙌🏼🧿🙏🏼

HAPPY 40th to my one & only I love you so so much 🥰😘😍🥳

☁️+🌧️♾️

#40

🧿✌🏼

UAE Ambassador, 's goal is to empower you to feel strong and capable of doing hard things - both on and off the mat.

Join a complimentary sound healing session with her to celebrate our store opening.

When: Tuesday 8th November 8:30am

Click the link in bio to register.