A platform sharing insights from leading UAE experts in health, longevity, functional medicine, hormones and more. Join the journey to holistic well-being!
My objective is to inspire women to take control of their health with prevention being the key word. There is 'aging' and then there is 'aging gracefully' Sometimes it's not down to what you do but what you don't do. Feeling sexy and energetic with vibrancy, vitality and enthusiasm for life post 50 is possible if you are willing to work at it however If you do NOTHING, the brain is programmed to i
nitiate the shutdown sequence at about 40! Our page Community Guidelines & Page Rules
We created this page, to connect with women all over Middle East to help them step forward into their 40's with the right approach to exercise & food. We will respond to any posts & requests during standard UAE business hours. My Body & Me page is intended to be an informative & fun space for you and other My Body & Me fans. Please note that My Body & Me does not necessarily endorse nor are responsible for the accuracy of information, opinions, claims, or advice shared here by our fans. My Body & Me strongly encourages users of this page to respect fellow community members and the posting guidelines of Facebook, and to understand that we reserve the right to remove postings that are:
* Abusive, defamatory, or obscene;
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* Otherwise offensive, graphically or in tone. Anyone repeatedly posting material that falls into the above categories will be banned from participating in this page. Again, this space is here for us to all enjoy — let’s respectfully learn from each other and have fun here!
