Remedial Movement

Today marks the start of the Venus Gateway for the Third Eye. 🪬✨️💜

Join me for this 11 minute meditation to bring more awareness and expansion. It will open you more to your intuitive nature and your power to heal yourself.

Laya Yoga Meditation:
Ek Ong Kaar-(uh)
Sa Ta Na Ma-(uh)
Siree Wa-(uh)hay Guru

https://youtu.be/tvQSm5k7hZY?si=iC-EdBD5T8_deYRb

With much love,
Carly

www.remedialmovement.com.au

KUNDALINI: THE YOGA OF AWARENESS

Kundalini Yoga & Meditation is based on supporting nervous system regulation, glandular health, and clearing whilst elevating our energetics through our chakra system. The focus is on closing out stress cycles to establish balance between our masculine (SNS) & feminine (PNS) aspects of self.

This style of practice has been specifically designed for this time in our evolution.
It helps balance our overstimulated nervous system from the increase of technology, compounding daily stressors, and the pace of modern life.

It greatly assists everyone but can be of great value to those who are highly sensitive, intuitive, and empathetic; those with chronic/inflammatory conditions; autoimmune conditions; mental health issues; and Women's Health Conditions.

A truly beautiful somatic practice that is highly focused on self-mastery and your overall well-being and ascension.

Classes entail breathwork, mudras, mantras, Kyria (Movement) and meditations.

If you are interested, I would love to offer you a FREE class trial so you can experience the powerful subtle shifts that Kundalini yoga can provide.

WHEN: EVERY FRIDAY
TIME: 5:30 am - 6:45 am
IN-PERSON LOCATION: Kakowan Community Facility, Bunya
ONLINE: Via ZOOM
$22.00 Casual Class
$200.00 10-pass
FREE INTRODUCTORY TRIAL

Casual class bookings are now available online via the website.
For all other bookings or questions, please contact me directly.
E: [email protected]

With love,
Carly

www.remedialmovement.com.au

The last couple of weeks have left many with racing thoughts, vivid dreams, extreme fatigue, feelings of ‘wanting to break free’, and memories of the past.

At times we can look at our external issues superficially, but with a collective that is being squeezed from the top down, it is forcing us to release our density quicker than ever before, which can lead to confusion.

This pressure is applying a seesaw motion within.
Moving between the masculine aspects of self and the feminine aspects of self, which can lead to a sense of division.
A sense that one does not feel whole or like something is off.

Of course, this push-pull sensation is there to activate.
It is an invitation to slow down and allow the feminine aspects to gently initiate.
To allow contemplative questions to rise;
“How have I been silencing myself?”
“How have I been dismissing my feelings to keep the peace?”
“Have I been honouring my needs?”

The pressure that is building is our internal guidance.
It is an opportunity to recognise what feels right and what doesn’t.
What is making us feel disconnected or separate?
What is dividing us, and what can bring us back together?
As this happens within, this may be reflected in external relationships and environments.

Division causes trust to fail and our spirit to drift. And in this moment, we can feel internally brittle and dry, like the flow of life has become slow and stagnant. Restricting us.

When we express and share our voice and connect with our emotional body, we call back our power, which starts the process of bringing balance within. We start to join in unity rather than division.

The feminine nature is always aware that we are naturally abundant. It is the aspect of self that is in flow with nature.
When we are truly respecting and honouring ourselves, we will naturally trust that our needs will be met. This provides a beautiful space of protection so you can hear your ancient wisdom.

Listen.
What is your ancient wisdom trying to tell you?

Trust what you are feeling.

Trust your feminine within.

Trust in your ancient roots and let them guide you back to balance.

In light & love,
Carly

www.remedialmovement.com.au

www.remedialmovement.com.au

Are you looking for at-home Lymphatic Drainage techniques that can support you on a daily basis?

In this short video, I will take you through the following techniques:
1. Dry Brushing
2. Simple Breast Massage
3. Lymphatic Tapping Sequence

For further assistance with Lymphatic care, please reach out directly via email: [email protected] or by calling 0466 556 706.

With much love,
Carly

https://youtu.be/nhGOq6uUzHY

www.remedialmovement.com.au

Homecare Lymphatic Tips Are you looking for at-home Lymphatic Drainage techniques that can ...

Thank you to the beautiful souls who attended our Winter Solstice Centre Circle today.

Was magic ✨️

And a huge thank you to S&J Integrated Wellness for hosting our event today.

So much love,
Carly ❤️

www.remedialmovement.com.au

Tea & cards.

Trust.

Sometimes in life you are required to have an unshakable trust and faith that all is as it should be, all is unfolding to the perfect timing & for your highest good.

Life is a journey, and along that journey changes are inevitable. These could be changes to belief systems, patterns, relationships, situations and/or places. Whatever that change is for you at some point you need to loosen your grip and let go.

What has been holding you there?
Has it been fear, guilt, shame, loneliness?
Recognition of the truth starts the process of release.
Trust in your own inner knowing.

All is happening for a higher purpose and it will occur in the perfect way.

Let gratitude, compassion and grace liberate you.

✨️

www.remedialmovement.com.au

Deck: Lightworker Oracle by Alana Fairchild

Will you be joining us this week for the Friday class?

With all the heart opening and clearing we have been doing, we are now going to shine some light on our truth with a pituitary gland series Kyria, and the Mul Mantra.

At this moment, we are really being asked to face the things that are holding us back. The limiting patterns, beliefs, thoughts, situations or relationships. And the Mul Mantra is there to align us to our true divine nature so we can transcend the ego. It helps as a fate changer and guides us out of karmic cycles into our highest purpose, which is so important right now as we are moving into the higher section of our heart chakra with the Venus gateway. It helps us shift fear and move us from ego to soul focus.

I would love to see you there.

In-person or online options available.
$22.00 casual class
$200.00 10-pass
In-person location:
Kakowan Community Facility
2 Pine Hills Drive, Albany Creek
Time: 5:30am - 6:45am

Bookings essential.

With much love,
Carly

www.remedialmovement.com.au