Massage by Sonya
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Massage Therapy treatments available
For bookings, call, text or email Sonya
19/10/2026
🦶 PLANTAR FASCIITIS: Small band, big pain!
That sharp heel pain doesn’t have to stop you! Plantar fasciitis is common among runners, athletes, and people who spend long hours standing.
How can kinesiotape help?
✔️ May help reduce pain and discomfort
✔️ Provides light support to the foot
✔️ Helps you stay active while recovering
✨ Remember: Kinesiotape works best as part of a comprehensive treatment plan, including stretching, strengthening, and proper footwear.
Less pain. More movement. Better recovery! 💪
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Address
36 Dangar Street
Armidale, NSW
2350
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