Tweed Ozone Health

🌀 Pulsed Electromagnetic Field Therapy (PEMF)

Deep-penetrating magnetic pulses that:
• Reduce pain and swelling
• Improve circulation & oxygenation
• Support joint & bone health
• Recharge cellular function
• Promote whole-body wellbeing

Think of it as a “cellular recharge.”

Experience the difference today.

Tweed Ozone Health

Keen to try Red Light Therapy for yourself? We are offering 20% off all Red Light Therapy Bed sessions (20 minute sessions) between Monday 25th March - Thursday 28th March 2024 🥳

Red Light Therapy may assist with:

​✨ Skin tone and texture
✨ Fine lines and wrinkles
✨ Energy levels
✨ Pain and inflammation
✨ Fading scars and stretch marks
✨ Fat loss
✨ Athletic performance
✨ Wound healing
✨ Hair growth
✨ Sleep quality
✨ Overall wellbeing

🔴 WHAT TO EXPECT DURING A SESSION 🔴

Our Red Light Therapy Bed combines red light and near-infrared light LED strips that curve around the body for maximum skin exposure during your session.

Each session lasts for 20 minutes, covering the entire body for the duration. All you need to do is lay back with your block out goggles on and relax. It is best to expose as much of the body as possible to the red light. You are welcome to wear swimmers or underwear during your session and the room is completely private and air-conditioned for your comfort. Near infra-red light does not heat the body like far infra-red light does so it is not expected that you will sweat during your session.

This is a great opportunity to try this new technology for yourself to see how it could benefit you on your wellness journey! ✨

https://www.tweedozonehealth.com.au/book-online

Our opening hours are changing over the Christmas break as we finished at midday yesterday and return for appointments on Wednesday 27th December 🎄

Please do get in touch via DM if you would like to book a session next week, or you are welcome to book via our website also (link in bio).

We would like to thank all of our superstar clients this year for allowing us to assist you on your wellness journeys! 🙏

We wish you all a very Merry Christmas and a safe and Happy New Year 🎅⭐

Ozone has been recognised for its potential anti-aging benefits, contributing to a more youthful and vibrant appearance. At Tweed Ozone Health, our primary focus is to ‘Turn Back Time’, and our Ozone Sauna is designed to assist with optimal wellness and helping to slow the hands of time 🕑

One of its key effects is improving circulation and oxygenation of the body, which may enhance the delivery of nutrients and oxygen to cells, promoting optimal function. This increased oxygenation supports the body's antioxidant defence system, helping to neutralise harmful free radicals and reduce oxidative stress 🔥

Ozone therapy may also stimulate collagen production, playing a crucial role in maintaining skin elasticity, reducing the appearance of wrinkles, and promoting a more youthful complexion ✨

Embracing the potential benefits of ozone therapy alongside a comprehensive anti-aging routine including an antioxidant rich diet can contribute to a holistic approach to aging gracefully 🍓🫐🍒

Contact us for more information about this wonderful service, or tap the link in our bio for more information including booking a time online 🗓️

Oxygenation plays a crucial role in muscle recovery and repair, offering several benefits for athletes and those seeking to improve their fitness 🏋️

When we exercise, our muscles require an increased supply of oxygen to generate energy and perform optimally. After intense physical activity, muscles may experience micro-tears and oxidative stress. Adequate oxygenation may support the repair process by delivering oxygen and nutrients to the damaged muscle fibres, aiding in their recovery 💪

Increased oxygen availability may also help to remove metabolic waste products, such as lactic acid, which can accumulate during exercise and contribute to muscle fatigue and soreness 🚴‍♀️

Proper oxygenation promotes the production of ATP 💥 the primary energy source for muscle contractions. By optimising oxygen delivery, you may experience improved muscle function, reduced recovery time, and enhanced overall performance 🏆

Incorporating strategies that enhance oxygenation, such as Hyperbaric Oxygen Therapy, Ozone Sauna sessions (HOCATT™), Live O2, deep breathing exercises, targeted stretching, and appropriate rest intervals, could all contribute to more efficient muscle recovery.

Interested in trying increased oxygenation for muscle recovery? Contact us or book a session online today! Tap the link in our bio for further information 📲

To enhance the effectiveness of your HOCATT (Ozone Sauna) session, ensure that your detoxification pathways are supported (so that the toxins can be effectively removed from the body) ✨

These include:

🌿 Liver detoxification

🌿 Kidney health

🌿 Digestive health

🌿 Lymphatic drainage

🌿 Skin/sweating

🌿 Lung/respiratory health

We can support these elimination pathways with a simple diet and lifestyle approach:

🌱 Limit toxic chemical exposure and switch to natural cleaning products, cosmetics and organic produce

💧 Invest in a good quality water filter to remove impurities & stay hydrated (we provide this for you at your session)

🍎 Aim for 25g fibre (women) or 30g (men) daily

🍾 Limit/avoid excessive alcohol and caffeine intake ☕

🧘‍♀️ Manage stress levels with daily self-care (let's face it, a HOCATT session is the perfect way to melt the stress away!)

💦 Try dry body brushing before showering to stimulate lymphatic drainage

🏃‍♂️Exercise regularly to get a sweat up & that lymphatic system moving (try our vibration plate before your session to stimulate lymph & blood flow!)

🪟 Open the windows at home or in the office to allow fresh air flow, consider using an air purifier or exercise in a leafy nature setting 🌳 or along the beach (away from busy roads/vehicle exhausts) 🏖️

When you take care of your overall wellbeing, this can optimise the effectiveness of your HOCATT sessions to help you feel even more rejuvenated and cleansed ✨🫧

We are now offering Complementary Discovery Sessions!

A complementary Discovery Session is a great introduction to the technologies available at Tweed Ozone Health and for you to discuss your goals with our staff.

We'll show you our HOCATT and Hyperbaric Oxygen Chamber and explain how they work, plus what a session typically looks like. You'll also get to experience a complementary PEMF session and Cell Charger session too*.

This service is by appointment only, bookings are essential (please allow around 30 minutes for this appointment). There is no obligation to book a session after the Discovery appointment unless you would like to.

Please note: you are welcome to book a paid HOCATT or HBOT session on the day if we have space available. There are preparation requirements for these services so please let us know upon booking if you intend to book a session on the day, that way we can send you the preparation instructions before you come in.

We hope to see you soon!

Book Online | Tweed Ozone Health

NEW LiveO2 at Tweed Ozone Health 🚴‍♂️ in Banora Point!

LiveO2 Adaptive Contrast for recovery, performance, blood flow and oxygenation.

Alternate between an oxygen rich and oxygen reduced environment while using our exercise bike to increase cellular demand and absorption of oxygen.

Book here: https://www.tweedozonehealth.com.au/book-online

What is a Hyperbaric Oxygen Chamber session like?

A hyperbaric oxygen chamber creates a pressurised environment similar to diving underwater. In our chamber, the pressure experienced is the equivalent of being 5 metres deep (1.5 ATA).

You'll experience the sensation of 'ear popping' similar to diving or flying in an airplane as the pressure changes (both at the start of your session and at the end).

Once you've reached pressurisation, your ears no longer 'pop' and it feels like you are just laying on a comfy bed in regular pressure as your body and ears have adjusted.

When coming out of the chamber, our clients are often feeling relaxed, rejuvenated and calm (and may be waking up from a good sleep!).

Our staff will guide you throughout the whole process, providing tips and tricks for ear popping and ensuring you are comfortable.

If you would like to give Hyperbaric Oxygen Therapy a try, tap the link below to book! We hope to see you soon ✨.

Bookings: https://www.tweedozonehealth.com.au/book-online

Meet our Tweed Ozone Health Directors, Deirdre and James!

After Deirdre and James retired from successful careers in the medical and travel industries, they decided to pursue their passion for helping people to achieve optimal health and wellness through non pharmaceutical treatments.

They have researched several proven modalities to encourage people to take control of their health in their remaining years.

Having recently opened a holistic health clinic that offers a wide range of complementary health services:

🔹Nutrition counselling
🔹Health Spa HOCATT
🔹Hyperbaric Oxygen Chamber
🔹Cell Charger
🔹Live O2
🔹And more

They believe that as we age, we need to take more responsibility and be less reliant on others to guide our health decisions; by addressing not just physical symptoms but also mental, emotional and spiritual well-being.

Hi 🙋‍♀️ I'm Jacqui and I'm excited to be a part of the team as manager for Tweed Ozone Health!

I'll be looking after you at the clinic, booking your appointments and you'll see me fave on here more as I am running the Tweed Ozone Health social media accounts ✨.

I have been working in the wellness field since 2013 and I have a real passion for stress reduction, hormone health and fatigue. So naturally, I love seeing our clients achieve the stress relieving benefits of our modalities so that they leave their session feeling calmer, cleansed and rejuvenated!

I'm also a practicing Clinical Nutritionist (BHSc NutMed) with a deep care for our client's wellbeing and I am happy to answer any nutrition related questions you may have 🍉

I look forward to meeting you at Tweed Ozone Health and assisting you with your wellness journey ✨