Above & Beyond Massage

🌸 𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗼𝗳 𝘀𝗽𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗺𝘆 𝗴𝗮𝗿𝗱𝗲𝗻 🌸

One of the things I love about spring is being able to walk into the garden and pick a few flowers for my vase. 💕🌿

These were just picked from my garden, and I couldn't resist sharing them with you. So many beautiful colours all together — pink, magenta, peach and a little bit of sunshine. 🌸

Running a small home-based business means I get to enjoy these little moments every day. I love making my space feel **𝘄𝗮𝗿𝗺, 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗮𝗻𝗱 𝗽𝗲𝗮𝗰𝗲𝗳𝘂𝗹* for everyone who comes through my door.

Sometimes it's the simple things that make a day feel a little brighter. 🌷✨

**𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘀𝗽𝗿𝗶𝗻𝗴?** 🌸
Do you love having fresh flowers in your home too?

— **𝗔𝗯𝗼𝘃𝗲 𝗮𝗻𝗱 𝗕𝗲𝘆𝗼𝗻𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲** 💗
Bathurst NSW

Feeling tense from the week? I have a couple of surprise openings for tomorrow (Saturday)! 🌿 [11.30 AM /
1 PM / 2.30 PM and 4 PM]. Treat yourself to a massage and start your weekend right. Tap here to book before they're gone.
https://squareup.com/appointments/book/LPHTSWY68RZJT/start

Above & Beyond Massage

# # # 🦎 𝗠𝗘𝗘𝗧 𝗦𝗨𝗡𝗡𝗬 — 𝗢𝗨𝗥 𝗡𝗘𝗪𝗘𝗦𝗧 𝗥𝗘𝗖𝗘𝗣𝗧𝗜𝗢𝗡𝗜𝗦𝗧 🌿💕

I’ve recently welcomed a new little team member at the front of my home clinic… and he’s been here much longer than I have! 😂🦎

I’d like to introduce you to a very special little tram member at the front of 𝗔𝗯𝗼𝘃𝗲 𝗮𝗻𝗱 𝗕𝗲𝘆𝗼𝗻𝗱 𝗠𝗮𝘀𝘀𝗮ge

This is **𝗦𝘂𝗻𝗻𝘆** 🦎💚

Sunny has actually been living around my garden for several years, but I rarely got to see him. Lately, though, he seems to have discovered his favourite little spot right near the front of my home clinic a perfect place to soak up the sunshine. ☀️

He’s been coming out much more often lately, wandering up and down near the entrance and enjoying his favourite sunny corner. Sometimes he just sits there completely still, looking like he’s keeping an eye on everyone coming to their appointments. 😂

So, if you’re walking up to your massage appointment and suddenly spot my little receptionist, **𝗱𝗼𝗻’𝘁 𝗯𝗲 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝗱!** 🥰

He’s a very shy receptionist. 🤭
Sometimes the moment he hears footsteps or voices, he disappears into his little hiding spot. Other times, he stays perfectly still, hoping nobody notices him! 😂

He’s completely harmless and is just enjoying his little garden home. 🌿💚

So if you happen to see **𝗦𝘂𝗻𝗻𝘆** during your visit, please give him some space and admire him from a distance. 🦎☀️

**𝗬𝗼𝘂 𝗻𝗲𝘃𝗲𝗿 𝗸𝗻𝗼𝘄 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗺𝗲𝗲𝘁 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘄𝗮𝘆 𝘁𝗼 𝗔𝗯𝗼𝘃𝗲 𝗮𝗻𝗱 𝗕𝗲𝘆𝗼𝗻𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 💆‍♀️🌿💕

𝗘𝗗𝗨𝗖𝗔𝗧𝗜𝗢𝗡 𝗖𝗢𝗥𝗡𝗘𝗥

💆‍♀️ 𝗪𝗵𝘆 𝗗𝗼 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗢𝗻𝗲 𝗥𝗲𝗺𝗲𝗱𝗶𝗮𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲?

This is one of the most common questions I hear:

❝ I felt better after my massage... so why do I need to come back? ❞

The answer is that remedial massage is about much more than simply loosening tight muscles..

🧠 𝗬𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗽𝗹𝗮𝘆𝘀 𝗮 𝗯𝗶𝗴 𝗿𝗼𝗹𝗲 𝗶𝗻 𝗽𝗮𝗶𝗻.

If you've had neck, shoulder, back or hip pain for months or even years your nervous
system may become overprotective.

Your brain can continue sending signals that encourage the muscles around that area to stay tight and guarded, even when it's safe to begin moving more normally.

This is one reason chronic pain can be difficult to resolve in just one treatment.

💆‍♀️ 𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻?

Your first treatment may help:

✔ Reduce muscle tension

✔ Improve circulation

✔ Increase mobility

✔ Ease discomfort

Many people feel relief after their first massage—but if the problem has been developing for a long time, deeper muscle tension and protective movement patterns often need more time to improve.

🔄 𝗪𝗵𝘆 𝗱𝗼 𝗳𝗼𝗹𝗹𝗼𝘄-𝘂𝗽 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 𝗵𝗲𝗹𝗽?

Each treatment builds on the progress made during the previous session.

Over time, consistent treatment may help:

🌿 Improve blood flow to the tissues

🌿 Deliver oxygen and nutrients that support recovery

🌿 Reduce muscle guarding

🌿 Improve flexibility and movement

🌿 Help your nervous system become less protective
As your body experiences comfortable movement again and again, your brain can gradually learn that the area is no longer under the same level of threat. This allows muscles to relax more naturally and movement to become easier.

🏋️‍♀️ 𝗧𝗵𝗶𝗻𝗸 𝗼𝗳 𝗶𝘁 𝗹𝗶𝗸𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺.
You wouldn't expect to build strength after one workout.

In the same way, your body often needs consistent treatment, movement and time to recover from long-standing pain.

✨ 𝗘𝘃𝗲𝗿𝘆 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁.
Some people improve after one or two treatments.

Others with persistent or complex conditions may benefit from a personalised treatment plan over several sessions.

The goal isn't for you to need massage forever.

Our goal is to help you move better, feel better, and return to the activities you enjoy with less pain and greater confidence.

💬 Have you ever noticed a bigger improvement after a series of treatments rather than just one? Share your experience below I'd love to hear from you!

I feeling want to Have some therapeutic MASSAGE😊

Happy Sunday
▄▀▄🅆🄷🄴🄽 🅈🄾🅄 🅃🄷🄸🄽🄺🄸🄽🄶 🄾🄵 🅃🄷🄴🅁🄰🄿🄴🅄🅃🄸🄲 🄼🄰🅂🅂🄰🄶🄴, 🅃🄷🄸🄽🄺 🅂🄰🅁🄰 🤣🤣😂🥰😍

Remedial/ Relaxation Massage
At 11.45

AusMC | Australian Massage Championship The premier massage therapy competition in Australia, showcasing the best massage therapists from across the country.

🌿 Today I have a few last-minute appointments available at Above and Beyond Massage for anyone needing to recharge, reset, or simply take a little time for themselves 🤍
Remedial • Relaxation • Deep Tissue •

Available:
✨ 11:30am
✨ 1:00pm
✨ 4:30pm

Your body deserves care too.
Message to book before the spots are gone 🌸

BOOKING
https://above-and-beyond-beauty-and-massage.square.site/
Or Text 0419212877