Thera Bodywork and Massage

Desk and Office Tension
Long hours at a desk can leave your neck, shoulders, and back feeling tight.

A personalised massage can focus on the areas most affected by prolonged sitting and repetitive work. Do not wait until tension begins affecting your day.

Book your appointment in Thornlands.
0451 643 956 | www.therabm.com

Dry Needling
Dry needling may be used as part of a tailored treatment plan to target specific areas of muscular tension.

Your therapist will discuss the technique, assess whether it is suitable for you, and answer your questions before treatment begins.

Dry needling is available as an October upgrade with eligible bookings.

0451 643 956 | www.therabm.com

Why Choose 90 Minutes?
More time means more opportunity to focus on the areas that need attention.

A 90-minute massage can be ideal when you have several problem areas, prefer a full-body treatment, or want deeper relaxation without feeling rushed.

Book 75 minutes or longer during October to receive a complimentary 15-minute upgrade.

www.therabm.com | 0451 643 956

Relaxation Massage

Slow down, breathe, and give yourself permission to rest.
Our relaxation massage is designed to calm the body and mind through gentle, flowing techniques.

It is a wonderful choice when you feel overwhelmed, tired, or simply in need of quiet time.
Your reset starts here.

Book now: www.therabm.com | 0451 643 956

Cupping
Curious about cupping?
Cupping may be incorporated into a remedial massage to help address areas of muscular tightness and support relaxation.

Your therapist will explain the process and determine whether it is appropriate for you.

Choose cupping as your complimentary October treatment upgrade with any eligible booking.

Call 0451 643 956
Visit www.therabm.com

Self-Care Reminder
Your body does a lot for you every day. Give it time to recover.
Massage is not only for times when discomfort becomes difficult to ignore. Regular self-care may help you manage tension, relax, and stay connected with how your body feels.
Make time for yourself this October.
0451 643 956 | www.therabm.com

Deep Tissue Massage
Prefer firmer pressure?
Deep tissue massage uses focused techniques to work with deeper layers of muscle and connective tissue.

It may be suitable for people experiencing persistent tightness or tension from work, training, or daily activities.
Every treatment is adjusted to your comfort and needs.

Book at www.therabm.com or call 0451 643 956

75-Minute Treatment

Sometimes 60 minutes is not quite enough.
Our popular 75-minute remedial massage gives your therapist more time to work on multiple areas without the session feeling rushed. It is a great option when your body needs a little more focused attention.

Book a 75-minute treatment during October and receive our complimentary 15-minute upgrade.
0451 643 956
www.therabm.com

Meet THERA
At THERA Bodywork and Massage, every treatment is tailored to you.

Whether you are managing muscle tension, feeling stressed, or simply need time to recharge, we take the time to understand what your body needs and provide personalised care.
Relax. Recover.

Feel your best.
Book today: 0451 643 956
www.therabm.com

OCTOBER WELLNESS OFFER
Book any 75-minute or longer massage treatment during October and receive a complimentary 15-minute treatment upgrade.

Choose from:
Cupping
Dry Needling
Extra massage time

Valid from 1-31 October 2026. Advance booking is required. Subject to availability. One complimentary upgrade per client. Not valid with other offers. Treatment options are subject to suitability and therapist assessment.

Book now: 0451 643 956
Website: www.therabm.com

Location: Next to Domino Pizza St Lucia