Mobilized Health

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Chronic Constipation: Eating Kiwi, Probiotics May Provide Relief The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, like kiwifruit, as well as supplements and drinks that may provide relief.

Studies find that holding a cold pack to your armpit during feelings of sudden anxiety can help relieve that anxiety in seconds by stimulating the vagus nerve and reducing sympathetic nervous system arousal.

The vagus nerve is a major component of the parasympathetic nervous system, which helps regulate bodily functions like heart rate, digestion, and breathing.

The sympathetic nervous system, on the other hand, is responsible for the “fight or flight” response, preparing the body for stress.

Cold exposure, even something as small as placing a cold pack directly to the armpit, activates the vagus nerve through a phenomenon called the diving reflex. This reflex is a physiological response to cold water immersion, causing a shift in the autonomic nervous system towards a more relaxed state.

When a cold pack is applied to the armpit, it stimulates nerve endings near major blood vessels and nerves, including those connected to the vagus nerve. This stimulation activates the parasympathetic nervous system, which leads to a decrease in heart rate, blood pressure and overall arousal.

PMID: 30684416

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This Worm Lives Inside Your Stomach This video is about tapeworms. It answers the following questions: What are tapeworms?How do tapeworms work? How do we get tapeworms?How do people get tapewo...

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New World Screwworm Situation Is Sad 😬 In-depth channel: Secret channel:

You Eat This Insect Resin Everyday This is a dried insect product that people unknowingly eat nearly everyday. It's from an insect called a "lac insect" and is often used in food as a glaze. Y...

This Bacteria Poops Pure Gold! I make short science documentaries! Subscribe: https://youtube.com/MrScientificGet a Free copy of my book Baby Universe👉 https://bit.ly/Baby-Universe-BookHi...

World-first CRISPR Treatment Saves Baby Scientists just saved a baby's life with the world's first in vivo CRISPR gene edit. They were able to identify and fix KJ's DNA, curing his CPS-1 deficiency...

Scientists Discover Potential Cancer Cure in Ancient Tomb Scientists may have found a way to treat Leukaemia in the depths of an Egyptian Tomb.Turning a rumoured curse into a novel caner treatment...Paper: https://w...

Scientists Create Tiny Robot To Deliver Medicine to Organs Researchers have developed a biohybrid microrobot based on tiny planktonic organisms that delivers drugs deep into tissue like the kidney.Article: https://ww...