Rusty's Place

What’s tighter today — your muscles or your points of view? 😂

Sometimes the body needs a little release. Sometimes the mind does too. And sometimes… they could both do with a bit more space.

Muscle & Mind Release sessions in Cairns.

🌿 Book in now
https://www.rustyleesmalley.com

Come wander through my website. ✨

It’s become a little home for all the different ways I work, think, question, create and help people change things in their bodies, minds and lives.

You’ll find ways to work with me in person and online, muscle and body release, Access Bars® sessions and classes, conversations, speaking, my book, book club, Beyond the Book and more.

And you can read Consider Me Curious — my blog about change, choice, bodies, minds, relationships, life, and the questions that can open doors you may not even have known were there.

There’s no one right place to start.

Come have a look around and see what catches your curiosity.

https://www.rustyleesmalley.com

🎬 Imagine sitting down on Sunday night and writing the screenplay for your entire week.

You cast your husband, your kids, your friends and family. Everybody has a part. You know when they should notice you need something, when they should help, give you space, come closer or say the right thing.

You can see the whole bloody movie.

Then Monday arrives and everyone starts improvising. 😂

Your husband misses his cue. Your friend says the wrong line. Someone does nothing at the exact moment your script says they were supposed to DO SOMETHING.

And you’re thinking, Seriously? How do you not know this?

Tiny problem…

You never gave them the script.

I heard my friend Sarah Grandinetti explain this recently, and I’ve been seeing it everywhere since—especially in my own marriage.

My husband and I have a great relationship, but we sat down and talked this week and realised something hilarious:

We are both following scripts. And our scripts don’t even match. 😂

There are things I genuinely desire to receive from him that I’ve somehow been waiting for without ever properly asking. And there are things in his script that I had absolutely no idea were even on the page.

That made this question land very differently:

🤔 What do I desire to receive from another person that I have never actually asked for?

Not what should they already know. What would I genuinely love to receive—and have I actually told them?

And what do the people I love desire that I’ve never thought to ask them?

Maybe we don’t need matching scripts. Maybe we could put them on the table, laugh at the lines we expected each other to magically know, and start creating the next scene together.

🎥 Curious…

What are you waiting to receive that you’ve never properly asked for?

Where are you frustrated with someone for missing a cue they never knew existed?

What might someone close to you desire that you’ve never asked about?

What could you create together if nobody had to get the old script right?

Consider Me Curious | Rusty Lee Smalley Helping people create change in their bodies, minds and lives.

COME WANDER THROUGH MY WEBSITE. ✨

It’s become a little home for all the different ways I work, think, question, create and help people change things in their bodies, minds and lives.

You’ll find ways to work with me in person and online, muscle and body release, Access Bars® sessions and classes, conversations, speaking, my book, book club, Beyond the Book and more.

And if you simply want to begin with something free, you can read Consider Me Curious — my blog filled with thoughts, questions and possibilities for change in your body, your mind, your relationships and your life.

There’s no one right place to start.

Come have a look around and see what catches your curiosity.

https://www.rustyleesmalley.com

BOOK AN IN-PERSON APPOINTMENT WITH RUSTY ✨

You don’t have to decide what kind of session you need before you book.

Simply choose 30, 60 or 90 minutes, come in with whatever is going on for you, and together we’ll work out what we choose for your session that day.

It might be hands-on muscle and body release to help ease pain, discomfort and restriction and improve flexibility. It might be Access Bars® to quiet the mind and create some space. It might include conversation, questions and practical tools — or a combination of what I do.

Every appointment is different because every person, every body and every day is different.

You’re not booking a technique. You’re booking time for us to explore what might create the most change for you that day.

Book your time here:
https://rustysplace.simplybook.net/v2/

BOOK AN ONLINE CONVERSATION WITH RUSTY ✨

Sometimes you don’t need another technique, another opinion or someone telling you what you should do.

You need somewhere to bring what is going on, talk it through, look at it differently and discover what else might actually be possible.

In an Online Conversation with Rusty, you receive one-on-one time to explore whatever is showing up in your life — relationships, family, work, fear, change, choices, your body, your future or simply something you can’t seem to untangle on your own.

Expect questions, curiosity, different perspectives and practical tools you can take back into your life.

You don’t have to know what you need before you arrive. Bring what’s happening and we’ll start there.

Book here:
https://app.squareup.com/appointments/book/tnaxuqig1qccb0/LP0QJ3QMQ54CW/start