K1ngdom

Technique focus with Coach Tilly in last night's Kickboxing🔥

When Mohamed first came to K1, he was a young boy struggling with self-confidence and self-belief. Thankfully, he had the support of a wonderful uncle who knew that boxing and training would help him navigate the often rocky road to manhood.
We gladly took Mohamed under our wing, and we have watched him grow into a confident young man who has found his own wings and is truly flying through life. We are incredibly blessed to be a part of his journey 💜

Coach Mark teaching how to play and move using the footwork and head movement against the jab

Combat sports are hard.

They ask a lot of you physically and mentally, and that's all part of the journey. But the environment and people you are surrounded by can build you just as much as the technical work does.

Moments like this highlight how strong our K1 community is.

No matter who you are, how long you have been here or what you are working towards, there is a place for you here. Everyone brings something different to the gym, but we all share the same space, put in the work and look out for each other.

Boxing and kickboxing can be individual sports, but you never have to do it alone.

Everyone walks through the gym door carrying something from outside. Work, family, stress, life. But for that hour or two, you get to switch off. You get to move, work hard, laugh, and learn with people who also keep showing up 💜💛🖤

Coach Sam 🥊

Boxing on again tonight 545pm and Kickboxing after at 7pm