Assuage Massage - Canberra

We are excited to announce that Assuage Canberra is officially partnering with Hybrid Athletic for their very first 24-hour Backyard Ultra, 5-6 December.

Running 6.7km every hour takes serious endurance and when the kilometres stack up, fatigue hits hard. Our Sports Remedial Massage team will be right there, running express recovery sessions to keep you moving lap after lap.

Whether you need a quick pre-race tune-up, mid-event calf reset or post-run flush, drop into the Assuage marquee and let our therapists take care of you.

We will see you at the start line!

Pregnancy changes more than the shape of your body. It changes how you carry yourself throughout the day. Your balance shifts. Your core stretches to make room. Your back and pelvis start carrying weight differently.

Under this constant physical demand, your muscles need more than basic rest, they need targeted relief.

Our specialised pregnancy massage uses safe, tailored positioning to ease fluid retention, soothe overworked muscles and help you reconnect with your body in comfort. Your body is working hard. Let us help carry the load.

Taking time for recovery matters

We have a familiar face joining the Assuage team…Welcome back Daniel!

We are welcoming Daniel back to the team by offering you a complimentary sauna after all consultations booked in September & October.

Clinical interests:
👉🏼 Back, neck, shoulder and knee conditions
👉🏼 Neurological conditions and discomfort
👉🏼 Injury management and rehabilitation
👉🏼 Sports massage and performance
👉🏼 Stress and tension relief

Head to the link in our bio or give us a call on 02 6106 9238 to book your appointment

We have some exciting news! You can now claim private health fund rebates for remedial massage with Mia, making your recovery sessions even better 🙌🏼

Mia has appointments available Wednesday - Saturday, book yours now at the link in our bio 🔗

This Father’s Day, give the gift of well-being. Treat your Dad to a well deserved 1-hour remedial massage paired with a 30-minute infrared sauna session afterwards.

Head to the link in our bio to book now 🔗

Recovery days are the best days 🔥

You’ve done the training, now help your legs show up. Start with this 8-minute recovery routine to boost circulation and reduce tension 🏃🏼‍♀️

Hit pause for a moment. Dedicated you time isn't a luxury, it's essential for your recovery.

✔ Detoxify at a cellular level
✔ Relieve muscle aches & joint pain
✔ Speed up recovery after a workout
✔ Boost skin health and circulation

Head to the link in our bio to book your infrared sauna session now 🔗