Lindsay's Beauty

Fear Fake Evidence Appearing Real
I heard this about a year ago and it changed my world. If I ever start to over think or feel the pounding in my chest as the nervousness sets in.
Stop.
Breathe.
Is there a reason to worry?
Or is this my anxiety taking over.
9 times out of 10 it’s anxiety. If you can stop and slow down in the moment. You can choose to change your mind set. Choose peace. You deserve it 🌺

Sometimes healing means experiencing a time of unfamiliar emotions.
Slow down, breathe, take the time to realise you are ok.
Unfamiliar emotions is your energy moving out of fight or flight.
Choose peace even if peace is uncomfortable at first.

Every facial with me will leave your skin looking and feeling beautiful. Each step up in price allows more time and the ability to use more products. It’s also not too late to book in for peels. Plan for 6-12 weeks. Spaces available. Text of call me to book in 0430 610 604 🌺

Few more days to book in and enjoy the June special. Essential oil massage paired with reiki.
To book in message or call 0430 610 604 🌺

I find people either love to talk about energy or they think it’s a bit woo woo. But energy is all around us in our everyday lives. We use it every day and in many ways. The natural forces or radiant energy like the sun and light bulbs, to chemical energy stored in food to fuel the body, kinetic energy found in movement when we walk or run, thermal energy warms up spaces and cooks our food, electrical energy that runs our homes, and sound energy that carried vibrations through music. We are completely surrounded by energy. We ourselves are energetic beings. If you rub your hands together quickly back and forth, not only will your hands become warm, but you will feel your hands start to tingle and you will feel and energetic pull between your palms. We can also feel other people energy. We exchange energy through touch, handshakes, hugs, and even standing next to someone. If we as humans can feel and exchange energy doesn’t it make sense that every living thing can exchange energy from one energetic being to another. Here is where the energy of plants and food comes in. If you get a nutrient rich soil to grow your food, energised by the sun, and the energy from your own hands doing the gardening, not only is it better for you, tastes better, but the energy you get from the food can’t be beat. Now I know not everyone has the space and time to grow your own food. In these cases thoughts have energy. When you are preparing your meal, your hands and your energy is used constantly while cooking. If your mind is thinking, I’m making a healthy tasty meal that my family will love. You are most definitely making a healthy tasty meal your family will love. But if you are thinking, I had a crap day, I don’t feel like cooking, I’m tired, I hate this. You can guarantee the meal made with love will taste better then the meal made with negative thoughts. Energy is everywhere and in everything. It’s important to protect your own energy. Pay attention to where you eat. Pay attention to who handles your food, and who you surround yourself with while eating. You may be surprised how much better you feel while and after eating once you change your mindset. It’s time to stop ignoring your energy. Start paying attention to how you feel around other people, and surround yourself with energy that feels good. ❤️

Doctrine of Signature
This blew my mind. The idea that like resembles like. Every whole food has a pattern that resembles an organ it will help to treat/heal.
The old wives tale “eat your carrots they’re good for your eyes”. These saying come from somewhere? If you cut a carrot in half if looks like an eye ball.
A tomato has four chambers and is red. The heart has 4 chambers and is red. Tomatoes are a super food for the heart.
Walnuts look like the brain, left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles and folds are on the walnut just like the neo-cortex. Walnuts have omega-3 fatty acids and antioxidants.
The list goes on and on.
With everything do your own research to how much you should be consuming. Every body is different.

Last year I did a herbalist course. I could not stop talking about it. I absolutely loved it. I learned so much. I wanted to learn about the entire body, but mostly about gut health and mental health, do they affect each other? And how can I help my family?
How we eat, the ingredients in our food, packaging, how the food is grown, how it’s cooked, the energy around the food while its being prepared and even how it’s chewed and swallowed all matters.
I have been making all my own food from scratch. I have had many fails, but as time has gone on my food is starting to taste pretty good. I feel amazing, my skin feels great, I don’t have nearly as much indigestion, I hardly ever feel bloated, my cravings have cut in half, and I have more energy.
I’d love to pass along what I have learned.
For the past 19 years I have had the privilege of taking care of people. Looking after the skin, and energy healing are what I am most proud of. If I can pass along what I have learned about gut health, I’m happy to share. 🌺

Winter has arrived. Get out of the cold and take some time to treat yourself.
With the shorter days, lots of rain, and cold in the air it’s very easy to forget to breathe deeply, open up your shoulders and stand tall.
We tend to huddle into a warm little ball, bringing our shoulders up to our ears, crossing our arms, and tightening all our muscles to stay warm.
I'm putting together my 2 favourite healing treatments. Oil touch technique is a beautiful back massage that uses essential oils to shift the nervous system from stress to rest and finds balance within the body bringing you back to yourself. Second part of the treatment is reiki where together we balance your energy throughout the body removing any stuck or stagnant energy, helping to restore physical and emotional well-being.
These 2 beautiful treatments coming together for a 1 hour treatment for only $100
Saving $80
0430 610 604 to book in today 🌺