Your Body Mechanic

Beautiful orchids gifted to me today by one of my lovely clients. She grows them in her garden, and does her own amazing arrangements too!

Thank you so kindly, Fay. ♥️

New product now in stock - Kidney Cleanse.

A blend of natural herbs to help reinvigorate your kidneys.
If you feel these may be of benefit, grab some at your next appointment. I have heard very good reviews.

Yours in service,
Grace
Your Body Mechanic

Fascia is your body’s connective tissue. It surrounds every muscle and organ and it includes tendons and ligaments. Many nerve endings innervate the fascia also and so can get trapped or impinged in tight tissue (eg scar tissue but also other, like dehydrated tissue).

I help many to bring their fascia back to a healthier state over the course of a few sessions or so - released toxins, better hydration, more supple and flexible (refer to the article below for specifics).

As we age it is more important to bring this tissue back to health.

Get in touch if you think this is something that may benefit you. I love to help people restore fascia health. ❤️

Good afternoon. I have some printed pdf e-books available if any of my clients would like a copy. A range of topics.

If one or all resonate with you, please let me know a day or two in advance of your appointment, and I will print you off those you desire. $10 each to cover the ink-heavy pages. They are about 25-45 pages depending on the specific one (same price regardless).

Supporting You in well-being,

Grace
Your Body Mechanic

♥️ Now I can’t promise ‘miracles’ on the first session for everyone, but some people get lucky :)

A follow up is always booked in any case, as change does not always last; things continue to change and adjust for a few days after a session, and we see how the issue presents next time and take it from there.

A lovely lady in her 70s came to see me yesterday presenting with knee pain for the past 12 months. She had scans months ago and other treatment but to no avail.

Immediately I was able to identify a hypertonic hamstring muscle (or two).
I do what I do (addressed her hamstrings but also some other areas) and within the hour - once I removed the bolster - we reviewed the changes.

One very grateful lady walked out with her new ‘straight’ leg.
I can’t wait to see her next week to find out if the change has lasted. Of course I will help to lock in the result or help with further change, in any case.

I am superbly grateful when I can assist so quickly. Everyone deserves to feel good. :)

Note: Every body is different so the same apparent presentation may require a different approach and may take longer to respond in another individual.

Follow me! Follow the signs!!

Excitingly I have new signage up to show you the way to my door!
It’s a little tricky to locate first time, but everyone so far has managed, so I’m sure you will too if you haven’t been prior. 😉

There is now a sign on the side of the building on *Old* North Road, which is visible from Main North Road by Subway (looking East through the little park courtyard).
Yes the font could be a bit bigger and clearer but hey it’s a start (I’ll likely get it reprinted).

Follow the signs to the walkway behind Optimum Exercise Physiology and there I am!

I hope to see you soon and look forward to meeting you, and helping!!

Call text or messenger to enquire and book.

Happy sunny days - isn’t it stunning weather today?! A good chance to take a walk and come look at my signs 😉

Grace
Your Body Mechanic

Did anyone forget to get a ♥️ Fathers Day ♥️ gift?

If you’d like a gift voucher to show your love get in touch now and I’ll help you make that happen.

♥️ Love to all fathers and father figures everywhere ♥️

Watch out for this raffle prize in this year’s Clare Christmas Pageant. Remember to buy your tickets!! ♥️