City Cave Mermaid Waters

Our favourite part? Hearing how you're feeling.
Every review reminds us why we do what we do!

Your body works a little harder in winter. ❄️

Whether you're feeling stiff, stressed or simply chasing some warmth, an Infrared Sauna session can make all the difference.

Save this for your next reset.

Double the relaxation. Double the benefits.

Take your Infrared Sauna session to the next level by adding Red Light Therapy during your visit.

❤️ Why combine the two?

✔️ Supports muscle recovery after exercise
✔️ Helps reduce inflammation
✔️ Promotes healthy, glowing skin
✔️ Encourages collagen production
✔️ May help ease joint and muscle discomfort
✔️ Complements the relaxation and circulation benefits of an Infrared Sauna

Together, they're the perfect wellness duo to help you feel refreshed, recovered, and ready to take on your day.

Whether you're focused on recovery, skin health, or simply investing in your wellbeing, this powerful combination is an easy way to maximise your session.

✨ Ask our team about adding Red Light Therapy to your next Infrared Sauna booking.

A little self-care could come with a little extra surprise 👀✨
Book your next Float, Sauna or Massage through the City Cave App and you’ll go in the running to win a $500 Visa Gift Card*. Download the app, book your session and make time to exhale.

*T&Cs Apply

💙 Better sleep,
💙 Reduced anxiety,
💙 Muscle recovery,
💙 Mental clarity.

Before the first guest arrives...every detail is prepared with care so you can walk in, switch off and simply exhale.

Essential not earned 🤝

Small rituals, lasting benefits. 💙

Wellness isn't one-size-fits-all. We love being part of your routine and the difference it's making in your life.

Slow mornings, warm rooms, and everything ready for your reset ✨