Healthy Living with Fibromyalgia and Hashimoto

I was first diagnosed with Fibromyalgia In 2002 little did I know what was ahead for me
This is my fight to stay fit with two debilitating conditions

Fibromyalgia is a syndrome that can leave you in bed for days in pain and crippled as the lactic acid takes hold of you and then developing Hashimoto disease as well was a double whammy as this is an autoimmune disease but I have discovered through exercise and diet I have learned to a normal life and continue working at a full time occupation this is my challenge in life to keep well through n  ...