In Shape Mummy
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In Shape Mummy are The Health & Wellness Specialists for Pregnant, Breastfeeding and Busy Mums.
If only it was that easy ..
Thankfully breakfast is the one thing I CAN do in less than 2 minutes with my In Shape Mummy Health Shake for Breastfeeding Mums.
🤍 25 vitamins & minerals, protein, probiotics and digestive enzymes
🤍 gluten and vegan friendly
🤍 supports breastfeeding mums
Follow the link for a discount on first time purchases at checkout✨
https://inshapemummy.com/products/in-shape-mummy-breastfeeding-shake?ref=kaity
As a first-time mum, my own nutrition always ends up at the bottom of the list because I’m so busy looking after my bub. 🙈
Having my In Shape Mummy Health Shake on hand means breakfast actually happens, and it’s my go-to for the afternoon slump instead of reaching for the biscuits and junk. 🍪
And I know I’m getting something good in: it’s packed with organic plant-based protein, vitamins and superfoods for breastfeeding mums. 🩷
04/10/2026
It's all in the perspective!! 🫶💕
01/10/2026
Looking for a quick & healthy breakfast? Try this delicious Strawberry Shortcake Smoothie! 🍓💗
Perfect for breastfeeding and busy mums who want something nourishing but are always on the go-go-go!
Ingredients:
- 1 cup frozen strawberries
- 1/2 frozen banana
- 1 tbsp almond butter or peanut butter
- 1 cup of your favourite milk
- 1 medjool date or tsp maple syrup
- 2 tbsp In Shape Mummy Health Shake mix - Vanilla flavour
Blend and enjoy! 🍓
Save this for your next busy morning! 💛
Mums are so good at looking after everyone else... but don't forget to add yourself to the list too. 💗
⏰ The countdown is on.. Looks like breakfast is on the go today with my In Shape Mummy Breastfeeding Shake
12/08/2026
🏆 We're so honoured to share that In Shape Mummy has been awarded Best Breastfeeding Support & Nutrition Brand 2026 - Australia! 💕
For over 10 years, we've been supporting breastfeeding mums with our Breastfeeding Health Shake and nourishing, plant-based Breastfeeding Boost range of hot chocolate, chai lattes, teas & snack bars. I'm so proud & grateful for this recognition.
For those new here, I'm Lisa - founder & mum of 2. 👋
In Shape Mummy was born from my own struggles as a new mum. After having my first baby, I was exhausted. Between sleepless nights, around-the-clock feeds & the demands of motherhood, I felt like a walking zombie.
I knew I needed to be healthy, especially while breastfeeding, but like many new mums, my own needs came last.
With a baby & broken sleep, I didn't have hours to cook healthy meals all the time.
I couldn't find a solution easy enough for new-mum life & healthy enough for breastfeeding. Supplements sounded convenient, but they were full of artificial nasties and not suitable for breastfeeding.
So I decided to create the solution myself.
I believed in the idea so much that I sold my house to help fund it & worked with leading dietitians & nutritionists to develop our signature Breastfeeding Health Shake.
In 2016, we officially launched.
I breastfed my babies for 4 years - 2 years each - so I understand firsthand the challenges & joys of breastfeeding. That's why I am so passionate about helping other mums.
But In Shape Mummy has never just been about my story. It's about supporting mums & making it easier for you to look after yourself too.
Over the last decade, it's been the greatest joy to see the difference In Shape Mummy has made for thousands of mums. Whether you've achieved your healthy weight goals, regained your energy, boosted your breastfeeding journey, or simply felt healthier - your victories are our victories. 💖
To all our amazing mamas: thank you. You are the heart of everything we do.
Lisa xx
05/08/2026
I just found the best breastfeeding snack! 🤱🍫
Tastes like a chocolate brownie.
Boosts your milk supply.
100% natural & vegan.
Chocolate that actually loves you and your bub back! 💛
Rachel lost 15 kg while breastfeeding... but she says the biggest transformation wasn't the number on the scales. ❤️
Instead, she says...
✨ "It's actually given me energy, which I didn't even know I was lacking in."
✨ "My self-confidence has improved tenfold."
✨ "I never knew that I could feel just so good."
She even says her husband told her he doesn't remember her being this slim on their wedding day!
Watch Rachel share how she lost the 15 kg and maintained her milk supply,
Thank you, Rachel, for sharing your journey with us. You're an inspiration. 🤍
💕 Need a little extra support on your health journey?
Visit us at inshapemummy.com
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Gold Coast, QLD
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