Fern-therapy

Fern-therapy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fern-therapy, Massage Therapist, 1/9 Di Berardino Way, Hillside.

Jove | Remedial Massage Therapist

Helping tradies, athletes & desk workers move pain-free
Pain relief that keeps you moving
3.5+ years | 6K+ clients treated
DM “Fern” to relieve pain

Photos from Fern-therapy's post 28/09/2026

Who said weeding can’t be an exercise? 😂🌱

I was out in the garden and suddenly thought… hang on, I’m actually doing quite a bit of movement here.

Squatting down. Getting back up. Moving through my hips and spine. Using my legs and ankles to support me.

It made me think about my parents.

I don’t remember them complaining about sore backs, even though they were always gardening, cleaning, bending, squatting and doing things around the house.

Maybe they didn’t think of those things as “exercise”

they were just living and moving.

And that’s something I think we sometimes forget.

Movement doesn’t only happen in a gym.

Your body responds to what you do over and over again.

So maybe your next workout is… cleaning the house, gardening or getting down on the floor with the kids.

What everyday activity secretly gives you a workout?

26/09/2026

When I started my clinic, I was clueless as to where to get my clients from. As I didn’t have any connections at all.

Until I got invited to attend a business networking around the area.

I thought that business networking is all about showing up, talk to people and give out business cards and hope to get referrals, but then when I get to talked to these people, I realised that networking is more than just exchanging business cards, it’s about:

Building relationships.
Building trust.
Getting to know the person behind the business not just what they do.

A chance to share, educate and promote what we do within 60 seconds.

And sometimes… we completely mess it up! 😂
Some are more creative, which helps me remember them (through their pitch).

But that’s the beauty of it.

We can laugh.
We can be ourselves.
We support each other.

We get the privilege of showcasing each other’s businesses, sharing knowledge, creating connections…

And those genuine relationships that turns into referrals, collaborations and opportunities.

But honestly?

It’s the people that make it special. Once you get to know these people by heart you don’t need fancy business cards to remember them.

Business is better when it’s built on relationships, trust and a little bit of laughter. ❤️

DM “NETWORK” to collaborate

26/09/2026

When I started my clinic, I was clueless as to where to get my clients from. As I didn’t have any connections at all.

Until I got invited to attend a business networking around the area.

I thought that business networking is all about showing up, talk to people and give out business card and hope to get referrals, but then when I get to talked to these people, I realised that networking is about:

Building relationships
Building trust
Building genuine connections
Getting to know the person behind the business, not just what they do.

A chance to share, educate and promote what we do within 60 seconds.

And sometimes… we completely mess it up! 😂

But that’s the beauty of it.

We can laugh.
We can be ourselves.
We support each other.

We get the privilege of showcasing each other’s businesses, sharing knowledge, creating connections…

And those genuine relationships that turns into referrals, collaborations and opportunities.

But honestly?

It’s the people that make it special.

Business is better when it’s built on relationships, trust and a little bit of laughter. ❤️

20/09/2026

Two tradies. Two different jobs. Same problem.

Yesterday I had a concreter and a landscaper walk in with sore backs and sore legs.

And it makes sense.

Physical jobs involve a lot of lifting, bending, squatting, carrying, walking and standing for long periods. Over time, that repeated workload can leave more than just your lower back feeling tight and tired.

Your hips, glutes, hamstrings, calves and feet can all be part of the picture.

That’s why at Fern Therapy, I don’t just chase the painful spot.

I look at the bigger picture and ask:

What is your body doing all day, and what might be contributing to the pain?

Because pain is often just the messenger.

If you’re a tradie dealing with ongoing lower back pain, tight legs or muscle tension, don’t keep pushing through it and hoping it disappears.

Dig deeper. Move better. Feel better.

📍Remedial massage for physically demanding lifestyles.
📩 Message Fern Therapy to book.

18/09/2026

Lots of my clients asked me if I get massages?

YES! 😂 And probably more regularly than most of my clients.

As a remedial massage therapist, I use my body every day. My hands, forearms, shoulders, neck and back are constantly working and repetitive movements can put a lot of stress on the same muscles and tissues.

So I don’t wait until something is really painful.

I get regular massage when I’m feeling tired, tight, or simply when my body needs some recovery.

For me, massage isn’t just about fixing pain.

It’s about maintenance, recovery and staying able to do the work I love.

And honestly, if I’m telling my clients to look after their bodies, I need to practise what I preach. 😉

Don’t wait until your body forces you to slow down.

Move better. Feel better. Keep doing what you love.

Fern Therapy | Remedial Massage
BodyMaintenance

Photos from Fern-therapy's post 16/09/2026

Repetitive movements causes muscle tensions. When you start feeling the tension/sore muscles don’t ignore it. It’s your body communicating with you before it becomes worst. The longer you leave it, the worst it becomes….that’s when compensation start to happen, then movement restrictions….

DM “pain” to relive soreness.

I am Jove, remedial massage therapist. I helped people get back to what doing what they love most. Pain free.

12/09/2026

Rare 2 days off - Fridays and Saturdays meant to be my day off…. But apparently the house didn’t get the memo.

Business, Recovery and……household chores 😅

07/09/2026

Received another 5 ⭐️ review ❤️

02/09/2026

When soccer seasons starts, my Wednesday will be staring with the clients at the clinic then a home visits then come to the soccer club at night to work with the girls to do remedial massage before training for recovery and injury prevention.
It’s been 4 seasons now since I started working with them.

01/09/2026
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Address


1/9 Di Berardino Way
Hillside, VIC
3037

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