The Fiit Space Kerang

The Studio is extending Thursday hours from today so opening from 6am till 11 then 2pm till 8pm.
Ashlee is joining our team this morning to cover walk in enquiries and prepping our huge order of florals, while the gym walk ins are in completing their training sessions.
Kaylee will be onboard for the arvo shift & I’ll be floating around by appointment the Thursdays I’m not working at the Echuca Cancer Wellness Centre.

The Fiit Space Kerang proudly offering a complete training week, or drop in for just 1 class a week to support us. We are never going to be the loudest voice, and have always relied on word of mouth as best advertising, but fully appreciate community support whether it is walking in the door to use our fantastic facility, share a post or 2 or give the odd pat on the back to our team :)
We fully support our small community and it’s survival in challenging times 🖤

Monday’s we close 10am until 1pm, then open until after 8pm. Usual Monday gym & classes
5.15pm Raise the Bar Reppin’ Sesh
6pm Pilates for Men (plus a wife or 2 now & then doing their own sesh)
7.15pm Foundation Pilates - easing your way into your week with a mobility focus
Or
hit the gym, chuck on a hiitstep or metafit or do a TFSK WOD or your own WOD on your schedule. The days of only making timetabled group class times are behind us with flexibility to come in when you can - especially important as summer sports have kicked in. Myself & Kaylee are always floating around for help, advice & a good chin wag 🖤
TFSK does fitness differently for the Kerang & District Community gannawarrashire

Back to normal trading today & all group classes on with the usual Monday line up, your own gym sessions & pts till after 8pm tonight 🖤

Sundays ~ Let’s go!

World Mental Health Day 💚
We can all find it hard to quiet the noise we are surrounded by on the socials, in the media, at school or work and in our communities. For every person that walks into TFSK, you know we have your back. You know we support you if you need to join in a group vibe, or need to train quietly going about your business, we know when you need to bring the kids along or if you’re needing time out from your own. We know how to maintain a venue that includes every body.
You can trust our team, you can trust a wide skillset & experience with 30 years of post grad studies to fully support you, always chasing more knowledge.
We are not for everyone, and not everyone is for us, and that sits totally fine with me 🖤

Slightly changed TFSK Hours this week & reduced 1:1 appointments. All class/PT changes are over in our Client Facebook Account $ Group chat. Enjoy the Kerang Show today & get behind the very small committee. Fireworks at 8.45pm

Term 4 Sundays ~ Daylight Savings
Starting today 4.30pm Align Yoga & Pilates Hour followed by Open Gym from 5.30pm. This change is for those filling up Sundays with activities then winding down the day with a training sesh & as the weather will start to warm up. The street is also quiet so perfect for our Hyroxers if they choose to chase the m’s outside the Studio.