Natural Wellness Centre

This Father’s Day, treat the special men in your life to a rejuvenating experience at Natural Wellness Centre. We have fantastic options to help dads unwind and feel their best:

Men’s Performance Facial
Hot Stone Massage:
Muscular Wellbeing Massage: Our most popular choice, this massage focuses on releasing muscle tension using organic, anti-inflammatory herb and plant-infused oils.
Book now and make it a day to remember!

Get in touch to purchase a voucher or book online today.
We have a few appointments let for the 5th of September - don't miss out!

Booking link in bio

Embrace the transition to spring with our nourishing body scrubs, crafted from nature's finest ingredients. Reveal radiant skin and bid farewell to winter's dryness.

Now is the perfect time to revive your glow! 🌿✨

Bookings available via link in bio

🌿 Perimenopause & Nervous System Overload
Perimenopause isn’t just hot flushes or irregular cycles — for so many women, it feels like your whole nervous system is suddenly on high alert.

When hormones begin to shift, the body becomes more sensitive to stress.
Small things feel big.
Your tolerance drops.
Your sleep changes.
Your mind feels busy even when you’re exhausted.
And the physical symptoms — aches, tension, anxiety, overwhelm — seem to appear out of nowhere.

This isn’t you “not coping.”
It’s your nervous system working overtime.

Bowen Therapy offers a gentle reset during this transition.
With minimal touch and long pauses that let the body unwind, Bowen helps calm the overstimulated pathways that contribute to:

• Anxiety spikes
• Insomnia or restless sleep
• Neck, jaw, hip or pelvic tension
• Fatigue that doesn’t shift
• Heightened emotional sensitivity
• Feeling overwhelmed or touch‑out

Women often tell me after a session:
“I feel like I can breathe again.”
“My body feels softer.”
“My mind isn’t racing.”

Perimenopause asks a lot from your body — but you don’t have to navigate it in a state of constant overload.
Bowen Therapy can be a gentle, grounding way to support your nervous system through this chapter.

📍 114 Main Road Monbulk 3793
📞 0434343583 or book online
🌐 www.naturalwellness.net.au

The Lipstick Crayon: full‑coverage colour with a naturally nourishing twist.
Made from real food ingredients, clean, vegan, and so easy to wear.

Five shades — delicious, creamy, and ready to become your go‑to.
Which one do you love?

LÜK BEAUTIFOOD

🌼What inspired you to become an acupuncturist?
My very first acupuncture treatment! It created space for me to heal without constantly having to 'do' something. From that experience I knew I wanted to help others experience that same level of connection to their body.

🌼What is the most fulling part of your job?
It doesn't feel like a job to me. Feeling trusted to support people through different seasons of their lives is such a privilege, and I'm honoured that this is one way I get to care for others every day.

🌼What is your favourite way to start the day?
Well I usually wake up to a little person shouting my name at 6am which is equally jarring and gorgeous! But my favourite way to properly start a day is with movement. Whether that is strength training, a run, hot yoga or Pilates I always feel my best after moving my body and letting my mind run creative (breakfast first of course!)

🌼What is one thing you've always wanted to try but haven't yet?
Base camp... I am a bit of an adventure and nature lover.

🌼What is your favourite travel destination and why?
So far, Yosemite national park. I also loved Nikko in Japan and Anaheim Disneyland!

🌼What is your favourite way to unwind after a long day?
Cuddles with my little one and once he is tucked into bed... a sauna.

🌼If you could learn a new skill in an instant, what would it be?
I love this question. I actually love the process of learning! However I do have two things I've had all intentions of learning and haven't created space for yet... piano and crochet! I bought a piano while I was pregnant naively thinking I would have some spare time for it (haha!) and recently a crochet kit... of which I opened and realised I also do not know how to do this.

🌼What do you believe is the most important aspect of being a holistic health practitioner?
Compassion and genuine connection within the patient practitioner relationship. I believe we find the right people for us and feeling seen and heard is a big part of the treatment itself.

Kylie | Registered Acupuncturist & Chinese Medicine Practitioner

Wondering whether naturopathic care with Dee may be the right fit?
Here’s a look at the areas she supports most often — from digestive and immune health to hormones, fertility, stress, sleep, energy, cognition and preventative wellness.

If you’re feeling stuck or unsure where to begin, Dee offers a free 15‑minute Discovery Call to help you explore your options and get a clear next step.

Book your free Discovery Call via the website below:
www.longevitawellness.com.au

You can also reach Dee directly:
0408 740 273
[email protected]
IG: Longevita Wellness

Our invigorating, deeply hydrating iKOU Body Scrubs polish away dull skin to reveal an instant, radiant glow. Rich in essential fatty acids and antioxidants, each scrub supports cell renewal, and the finishing application of an Organic Body Soufflé leaves your skin soft, relaxed and rejuvenated.

Enjoy as a stand‑alone 1‑hour treatment, a 30‑minute upgrade to any massage, facial or spa package, or as part of our longer Ritual treatments.

A choice of three beautiful scrubs:
Italian Orange & Jojoba Body Buff — A restorative sugar scrub for ultra exfoliation and hydration.
Skin type: Normal to dry/dehydrated
Mind benefits: De‑stress and inspire happiness

Lemon Myrtle Renewal Body Scrub — A detoxifying, energising salt scrub for balanced or oil‑prone skin.
Skin type: Normal to oily/decongested
Mind benefits: Reviving and cleansing

Organic Coconut Body Polish — A gentle, hydrating polish perfect for sensitive skin.
Skin type: Normal to dry, sensitive, dehydrated
Mind benefits: Inner joy and bliss