Realign Body Mind Soul - Andrea Pearce

When you bring your emotional support avocado to your Yoga Nidra session… .to_soul_studio

I caught up with these wonderful women today at the WE RISE NETWORKING event. It was a great morning. Wonderful things start to happen when women gather together 💛

Release & Receive is a 2¼-hour breath and sound immersion that Joanne Kinna & I are bringing to Edithvale.
It is an invitation to step out of the usual rush, get comfortable and give yourself space to unwind.
We’ll begin with guided breathwork to help you settle into your body, slow things down and make room for whatever you’re ready to release.
Then you will be eased into a soothing sound immersion, the gentle layers of sound and vibration washing over you as you rest and soften tension. We’ll finish with time to integrate, notice what’s shifted—or simply enjoy doing absolutely nothing for a bit.
No pressure to transform your entire life by teatime. Just breathe, receive, and let the good vibes do their thing.
If this sounds like something you might need, follow the link below to book your spot or reach out if you have any questions. Can’t wait to see you there!!

https://events.humanitix.com/release-and-receive-breath-and-sound-immersion

Release & Receive Breath & Sound Immersion Release & Receive is your invitation to exhale the noise and make room for what’s next. A blend of guided breathwork and immersive sound.

Why should you join me for Yoga Nidra I hear you ask? Well look no further for the answer…

4 things you need to bring to Yoga Nidra (and the reasons why)

6 reasons why you should join me for yoga Nidra meditation this Thursday. Number 5 might surprise you 🤣

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Andrea & I aimed for the stars, but the new moon said, “Pause. Reflect. Fine-tune that thing.” So we can give our events the attention they deserve. See you November 8th, when we’ve got our s**t together. 🩵🙏🏼

Nidra is back!!!! This Thursday begins our weekly sessions in a beautiful space that has just opened, addicted.to_soul_studio. Bookings are essentials. Online bookings will be available soon but for now, call or send me a message to secure your spot! I can not wait to share this beautiful modality 💛

Today was a great day 💛

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