Little t's essentials

So happy I achieved my 100km Movement Challenge for the month of August. Exploring East Canada certainly made that easy 💚

Here are just a few snaps from the many amazing walks we did.

A beautiful walk along the coast this morning, along the new path which has finally opened up from Burns Beach to Iluka (unfortunately can’t get through at Iluka yet). Can’t wait to take the kids down it on their scooters, so smooth 😊

Chest rub without any nasties.

Easy Air + Lavender mixed through a beautiful salve made from Shea Butter, Bees Wax, Coconut & Almond Oils. Soothing & calming on the respiratory system resulting a Low Tox chest rub that smells amazing.

Popped this in a 15ml tin, perfect handbag size & essential for all travels 💜🩵

Despite these extremely fresh mornings, Remi & I have been out & about, aiming to complete the 100km Global Movement Challenge 🏃‍♀️ 100kms of walking (or you can run it) for the month.

With the wet weather we’ve had we are slightly behind our goal but slowly playing catch up.

It’s a Facebook group & is lots of fun, with people sharing pics & views of their walks 🧡 I find it extra motivating to get me out & about & getting some extra steps in.

If you’re keen to join let me know & I will send through the link or you can search the group.

🌈

Just whipped up a Clary Calm roller for LM10, she’s been getting a tad moody & needing some hormonal support.

As she is still a bit on the teeny tiny side. I diluted with 1/4 roller of Clary Calm & topped up with coconut oil, applied to her lower abdomen as required 💞

I had some All-Bran in the cupboard which had been left behind by someone. Rather than throw it out (it hasn’t been touched), I decided to grind it up & make some banana bran muffins for the lunchboxes. Half with walnuts & half without. Even have some bran leftover for another batch or two.

They were a hit & absolutely delish. Recommend warmed up with a bit of butter 👌

“Happiness is like a butterfly, the more you chase it, the more it will elude, but if you turn your attention to other things, it will come and sit softly on your shoulder.” — Henry David Thoreau

Our perfect little getaway 🧡 so essential to spend time in nature. Great times with great people.

The bities LOVE my blood! I never leave home without my ‘Owie’ salve. Helps heal & calm all the bites super quick & amazingly the bities don’t like it so they stay away for a bit 😅