Ash Styles MST

IT'S TIME! Myofascia Clinic bookings are open.

This one's for you FIRST.

Based inside The Movement Collective, Waratah. Different space, same me, NEW ways to help your body and recovery.

Open to the public on 7 September. Before that, bookings open 31 August, EXCLUSIVELY for the people who've TRUSTED me before, so you get first pick of the calendar before anyone else even knows it's live.

Jump over and FOLLOW the new page Myofascia Clinic to stay updated.

Can't wait to see some familiar faces back in the room.

BOOKINGS https://www.myofasciaclinic.com.au/
📍 31B Crescent Rd, Waratah NSW 2298

Home | myofasciaclinic Functional movement assessment under the loads your training actually places on your body. A specific, clinical picture of what is driving your pattern.

That feeling of not wanting to be ‘stuck’ is rising to the surface, no ignoring it now. The lion season is here!

This Elemental Soul Series session combines ceremonial cacao, trauma-informed somatic movement, and a transformative Rebirthing Breathwork journey designed to help release stored energy and reconnect with your authentic expression.
🔥 Fire Element
🔥 Solar Plexus Activation
🔥 Personal Power
🔥 Creative Expression

Sunday, 26 July
Your mat is waiting.

💕🙏💕a few answers…

The pain isn’t just emotional. It speaks through your posture, your breath, your tension. Because the body remembers — every contraction, every moment you swallowed your truth, every time you held yourself together when you wanted to fall apart. Somatic pain is the body’s way of asking you to listen — not to fix, but to feel. Would you like to learn more about how the body holds and releases emotion?

There’s always a reason your body holds tension, it’s just waiting to be understood.
Myotherapy works with the body’s own intelligence to release, realign, and restore balance from within.
⁠
Have you ever noticed where your body stores stress first?

There’s always a reason your body holds tension it’s just waiting to be understood.
Myotherapy works with the body’s own intelligence to release, realign, and restore balance from within.
⁠
Have you ever noticed where your body stores stress first?

There’s always a reason your body holds tension it’s just waiting to be understood.
Myotherapy works with the body’s own intelligence to release, realign, and restore balance from within.
⁠
Have you ever noticed where your body stores stress first?