Right Track Massage
Right Track Massage - Kia Sawyer - Remedial Massage Therapist in Hilton (inside Chiro and Co) Remedial Massage Therapist in Claremont, WA
19/10/2026
On leave this week for some pretty exciting Health Leadership training. Still have one spot left for remedial massage or dry needling this week on Friday at 1:30pm, then next week id fully booked except for on Wednesday at 9am and 10:15am.
Warmer weather means more people are gardening, hitting the gym and generally injuring themselves ๐คฃso it's about to get a little harder to get in with me. Make sure you book in advance. Can't wait to see you at the clinic!
๐ ๐คทโโ๏ธ you gotta do what you gotta do, right? Send this to someone who needs a laugh
If massage is the art of listening to the body with our hands... then I hope your body is singing this little tune to me by the end of the massage...
Every single cell is happy and well!
Silliness aside though - massage promotes the release of oxytocin, dopamine, serotonin and endorphins into the body. You genuinely feel better after a massage, science says so.
Come see me for a mood boost! You can find my link in all the normal places ๐
12/10/2026
If you've been trying to catch me for a 4pm massage, this week is your chance! Get on it! Dry Needling and Remedial Massage available in Hilton, WA.
Link to book in Bio.
04/10/2026
This Weeks Remedial Massage and Dry Needling Availability! Jump online to book or message me to go on my cancellation list.
This post is accurate as of Sunday 4th October - but it's the school holidays and there's always a little bit of appointment shuffling going on. Check my link in bio for my most up to date availability.
3) The Central Nervous System recognises that the stimulus (which could be touch, needles, cupping) is not actually a threat - but that the muscle is guarding needlessly and slowly begins to relax ๐ฎโ๐จ
4) The CNS releases "feel good" chemicals such as oxytocin, serotonin, dopamine and endorphins into the body to reduce pain and make it relax even more. In the text books - they call this particular type of trigger point pain "exquisite pain" ๐
So there is a method to our madness, when we are pressing our elbow and thumbs into those painful spots. Now you know why it hurts so good ๐
27/09/2026
"You do acupuncture right?"๐คNot quite. I do dry needling. It's not the same as acupuncture, though both aim for pain relief. Dry Needling targets specific muscle bands and can be a game-changer in your remedial massage, especially if other techniques haven't been helping. In this post I talk about the differences between the two modalities, the science behind how dry needling works, and how often to book a session for best results.
If you found this post to be insightful -save it, send it to a friend and follow me for more.
Think it might be helpful for you? Letโs chat at Right Track Massage in Hilton, WA. Book your session through the link in my bio! ๐โโ๏ธ
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Address
3C/352 South Street
O'Connor, WA
6163
Opening Hours
| Tuesday | 1:30pm - 6:15pm |
| Wednesday | 8:15am - 1pm |
| Thursday | 8:15am - 3:45pm |
| Friday | 1:30pm - 6:15pm |
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