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Diabetes Safe is all about health education with focus on living well with diabetes.
Your mindset has a very big role to play when you are diagnosed with a chronic condition. It may be negative but you can take in a positive way and that will be seen in how you handle yourself.
16/09/2026
Healthy snack option for you. Highly recommended. If you want to spice things up, combine these with yogurt as a deep. Enjoy
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What will you combine this vegetable with to maintain a regular and steady blood sugar?
Ingredients.
Cabbage, melon seeds,egusi, beef, canda( cow skin), vegetable oil, and spiceš
I had this with green plantains.
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Diabetic friendly diet or Not?
Diabetes distressed? You are not alone. Learn more in the comments section.
Confimed through my ongoing action research.
The literature is true. This food had zero effect on my blood sugar. Find out in the video.
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My hunger eh. Anyways see what these foods combination did to my blood glucose levels.
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Will this food combination spike my BGL or Not?
What is your take?
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I am leading an investigation to see if what the literature says about the glycemic index of different foods is correct. Stay tuned.
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20/08/2026
Your Blood sugar level is high at 20mmol/L.
You have taken treatment.
You however, feel hungry and cannot resist the urge to eat.
Which of these fruits will you choose to eat?Tip: choosw one that will have the least/mild effect on your blood sugar. Lets go.
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