Veritroo
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Clean Effective Supplements
Sleep, Hormone & Immune Health
•Highly Bioavailable •Excipient-minimised
•TGA Listed •HASTA™ Certified
Australian Made🇦🇺
Best Time to Take Zinc? 🌿
•Morning or afternoon, not night.
•Zinc absorbs best on an empty stomach, or with a low-phytate meal.
•When you take zinc keep it apart from magnesium, calcium & iron as they compete for absorption.
✨Save this for the next time you wonder when to take zinc.
28/05/2026
Micronutrients may be small but their role in the body is powerful. 🌿
Whole foods provide the foundation but micronutrients help support the systems that keep your body functioning every day, including:
⚡ Normal energy production
💪 Muscle function
🛡 Immune system function
🧠 Nervous system function
🌿 Overall wellbeing
When intake is inadequate, the body may need to compensate. Over time, this can impact how efficiently your system feels like it’s running.
At Veritroo, we believe supplements should be simple and designed to support your daily health alongside a varied, nutrient-rich diet.
Always read the label and follow the directions for use. Supplements should not replace a varied diet. Individual needs vary.
How to take Vitamin D properly. 🌿
1)Morning, not evening. Vitamin D3 mirrors natural sunlight rhythm.
2)Take Vitamin D with healthy fats as Vitamin D is fat-soluble. Think eggs, avocado, salmon and butter.
3)The form of Vitamin D matters more than either of those.
If you are taking Vitamin D, look for Vitamin D3 and know what to pair it with.
Drop “Form” in the comments. I’ll DM you the full breakdown.
Vitamin D without K2? You could be missing part of the picture.
Vitamin D3 supports calcium absorption but K2 plays a key role in helping your body use that calcium properly.
K2 helps activate osteocalcin and Matrix GLA Protein, two vitamin K-dependent proteins involved in bone mineralisation and healthy calcium utilisation.
That’s why D3 and K2 synergistically support bone health, calcium absorption, cardiovascular health and overall wellbeing.
Drop “TIMING” in the comments and I’ll DM you the full breakdown.
21/05/2026
After 16 years of professional rugby, starting with the Western Force in Perth, Jake Ball has officially hung up the boots. 🏉
148 appearances for Scarlets Rugby.
50 appearances for Welsh Rugby Union.
32 appearances for NEC Green Rockets.
2019 Six Nations Grand Slam winner.
2021 Six Nations Championship winner.
2015 Rugby World Cup.
2019 Rugby World Cup semi-finalist.
2017 Guinness Pro12 title winner.
A career built on discipline, resilience and commitment. Now, Jake returns to Australia with his family to continue building Veritroo: a brand born from the same values that shaped his rugby career.
Grateful for the journey. Excited for what’s next 🌿
Most people think supplement contamination only matters if you’re an athlete.
Supplement contamination can happen through shared equipment, ingredient sourcing or poor quality controls which is why testing and transparency are so important.
Research from Sport Integrity Australia found that 35% (1 in 3) of sports supplements tested contained one or more WADA-prohibited substances. (PMID: 40180440)
Veritroo chose HASTA Certification so every batch is independently screened for 250+ WADA-prohibited substances.
Because peace of mind shouldn’t only matter in professional sport.
19/05/2026
Are you getting enough Vitamin D? ☀️
Vitamin D plays an important role in supporting healthy bone mineralisation, immune function, muscle health and overall wellbeing. Yet many Australians may not be getting enough, especially during the colder months when sun exposure drops.
Our Veritroo Vitamin D3 & K2 combines two essential nutrients designed to support:
✔️ Healthy bone mineralisation
✔️ Immune system function
✔️ Muscle function
✔️ Heart health
✔️ Blood circulation
Winter is the perfect time to check in with your daily Vitamin D intake and understand what your body needs.
Read our latest blog to learn more about Vitamin D, why levels can drop in winter, and how to support your health year-round. 🌿
*Always read the label and follow directions for use. Consult your healthcare professional if you have questions about whether this product is right for you.
Zinc plays an important role in supporting normal immune system function 🛡️
Three immune cells that rely on zinc include:
T cells - help coordinate immune responses.
B cells - help produce antibodies.
Natural killer cells - part of the body’s innate immune response.
Because zinc isn’t stored long-term in large amounts, consistent dietary intake matters. Adequate zinc intake can help support a healthy immune response and zinc may also help reduce the duration of the common cold.
Want the full daily immune support guide? Comment ZINC and we’ll send it through.
14/05/2026
Behind Veritroo is a family, a purpose and a deep belief that supplements should be made differently.
Founded by professional athlete Jake Ball and his wife Christie, Veritroo was created after years of questioning what was really inside the products they were using every day.
As an athlete and ISSA Certified Nutritionist, Jake wanted supplements he could trust for performance, recovery and longevity.
As a mother of four, Christie wanted clean, highly-bioavailable support for real life.
So we created Veritroo.
✔️Clean Ingredients
✔️Highly-bioavailable
✔️Excipient-minimised
✔️Australian made
✔️HASTA Certified
Family owned. Purpose driven. Built on trust. 🌿
Vitamin D plays a key role in immune system health right down at a cellular level🛡️
Many immune cells have Vitamin D receptors which means Vitamin D helps support normal immune cell function and immune response.
So when Vitamin D levels are low, your immune system may not be getting the support it needs to function at its best.
And deficiency is common. Around 1 in 4 Australian adults are Vitamin D deficient and rates can rise even higher in winter.
That’s why how you take Vitamin D matters.
Vitamin D3 & K2 combines to synergistically support:
• Immune system health
• Bone health
• Calcium absorption
• Muscle function
💬 Comment “IMMUNE” and we’ll DM you:
✔️ The best time to take Vitamin D
✔️ What improves absorption
✔️ Why D3 + K2 work better together
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Perth, WA
