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"Can I let you in on a secret about friendships in adulthood

Sometimes they are really freaking hard.
Like, really freaking hard.

But so often the friends we have in our adult years are the only thing saving us from hitting rock bottom.

The truth is that even the strongest friendship bonds are not forged in stone. No, just as life is ever changing, friendships will always ebb and flow.

Sometimes your closest friends fade away into the background of your life.
Sometimes background friends somehow become part of your inner circle.

Sometimes brand new people enter your life and become the friends you never knew you needed.
Sometimes your heart aches because it misses the friendships that used to be but are no more.

No matter where you are in your adult friendship journey, don't overthink it and don't dwell in the past.

Instead, hold on tight and ride the friendship wave.

Welcome the ones that find their way to you.
Send peace to the ones who fade away.
Love the friends that are there right now."

Changing Perspectives with Jenny Brennan

Art: Art to remember

https://youtu.be/3BaBWRHnN-s?si=0VBGxGPf2gtmRqRZ
PM me for more information or to book a Session and/or Class

Access The Bars® | Access Consciousness www.AccessConsciousness.com Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little to...

Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin This is a review of what occurs in the brain before and after an Access Bars session. Presented by neuroscientist Dr. J...

Access Bars is an amazing way to defrag our computer .... the mind chatter we create to fill our head with.
PM me to book a session and/or would like a full day of change by learning The Bars ....

When I talk about ease in life, it doesn't mean not experiencing challenges because sh*ts gonna happen. It means consciously creating a state of ease amongst the chaos.

How do I do this? Besides having my bars run, I ask...can I have ease please? I take some mindful breaths inviting ease for whatever I am experiencing.

It can be so simple, but we as humans can overcomplicate life at times.

What do you do to create ease for yourself?

What energy space and consciousness can you be to create ease for yourself?

What are you JUDGING while trying to change?

You see, when you judge something or make it wrong, you make it impossible to change it.

What can you stop judging and be in allowance of so that you can have the space to change it?