Muscles Care- Prahran
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What makes us outstanding? For over a decade, we've been dedicated to delivering top-notch services with unmatched passion at Muscles Care Massage Therapy.
Helping everyBODY move with less pain
⭐⭐⭐⭐⭐(587 Google reviews)
👉Myotherapy | Remedial Massage | Sports
👉Applied Thai massage: Deep tissue
👉Dry needling, Cupping
📞 Call: 0455 919 950
📌246 Chapel st, Prahran VIC Australia Specializing in relieving tension and easing pain, addressing various musculoskeletal issues such as back, neck, shoulder, hip, and leg pain. We offer health fund rebates for Remedial Massage and Myotherapy. Our Applied Thai massage services (Deep Tissue, Relaxation, Combination Massage) aim to rejuvenate your body, with the option to enhance your experience with Cupping or Foot Massage. Ready to experience the difference? Book your appointment now!
🏃 ARE YOUR QUADS READY?
Race day is getting closer! 🏁
Your quads work hard with every stride — especially when running downhill, controlling your landing, and absorbing load.
Feeling tight, heavy or sore after training? Give them some attention before race day. 🙌
Treatment may help reduce muscle tension, improve mobility and support recovery so you can keep moving comfortably.
Train. Recover. Run. 🔥
01/10/2026
🏃♀️ 10 DAYS TO GO! 🏃♂️
The Melbourne Marathon countdown is ON! ⏳🔥
Whether you’re chasing a PB, running your first marathon, or simply aiming to cross that finish line — these final days are about training smart, recovering well, and keeping your body ready. 💪
Listen to your body. Don’t ignore those little niggles before race day.
Melbourne runners, are you ready? 🏅
How flexible are your quads? 👀
Try this stretch and see how you go!
Can you complete the challenge? 😆
⚠️ Don’t force the stretch or push through pain. Stretching should feel like gentle tension, not sharp pain.
Tag someone who needs to try this! 😂👇
Quads Myotherapy RemedialMassage MusclesCare Prahran Melbourne
29/09/2026
🦵 Meet your QUADS!
Your quadriceps are a group of 4 muscles at the front of your thigh:
• Re**us femoris
• Vastus lateralis
• Vastus medialis
• Vastus intermedius
Together, they help straighten your knee and play an important role in everyday movements like walking, running, climbing stairs and squatting.
💡 Tight or overloaded quads can contribute to discomfort around the thigh and knee—but pain isn’t always caused by “tight muscles,” so proper assessment matters.
Save this post for your anatomy knowledge! 🧠💪
29/09/2026
🦵 Meet your QUADS!
Your quadriceps are a group of 4 muscles at the front of your thigh:
• Re**us femoris
• Vastus lateralis
• Vastus medialis
• Vastus intermedius
Together, they help straighten your knee and play an important role in everyday movements like walking, running, climbing stairs and squatting.
💡 Tight or overloaded quads can contribute to discomfort around the thigh and knee—but pain isn’t always caused by “tight muscles,” so proper assessment matters.
Save this post for your anatomy knowledge! 🧠💪
ThighMuscles Myotherapy RemedialMassage SportsMassage MusclesCare Prahran Melbourne
📍 MusclesCare Massage Therapy – Prahran
We provide:
• Myotherapy
• Remedial Massage
• Dry Needling
• Cupping Therapy
🌐 More information: www.musclescare.com.au
📅 Book online: bookingmusclescare.as.me
📍 246 Chapel St, Prahran VIC
📞 0455 919 950
One-sided lower back pain? Your SI joint may be contributing. 👀
The sacroiliac (SI) joint connects your pelvis to your spine. Irritation or altered movement around this area can sometimes cause pain or stiffness on one side of the lower back or buttock.
Treatment may help reduce surrounding muscle tension, improve mobility and get you moving more comfortably.
📍MusclesCare Massage Therapy, Prahran
One-sided lower back pain? Your SI joint may be contributing. 👀
The sacroiliac (SI) joint connects your pelvis to your spine. Irritation or altered movement around this area can sometimes cause pain or stiffness on one side of the lower back or buttock.
Treatment may help reduce surrounding muscle tension, improve mobility and get you moving more comfortably.
📍MusclesCare Massage Therapy, Prahran
RemedialMassage Prahran MelbourneMassage MusclesCare
27/09/2026
🙏🙏🙏 another 5-star review
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Address
246 Chapel Street
Prahran, VIC
3181
Opening Hours
| Monday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 8pm |
| Saturday | 9:30am - 8pm |
| Sunday | 10am - 7pm |
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