Plunge Bathhouse & Recovery Centre

🤍 Hydration, but make it cozy. Fresh herbal tea, peaceful vibes, and a little time just for you 🤎

Hi Redcliffe 👋
Welcome to Plunge Bathhouse — your space to relax, reset & recharge.

📍 Right here in Redcliffe, we’ve created a sanctuary that feels worlds away. Escape without leaving your own backyard.

Unlike traditional saunas, infrared light gently warms you from within, helping to:
✨ Increase circulation
🔥 Boost detoxification
💧 Relieve muscle tension
🧘‍♀️ Promote deep relaxation

A 30–45 minute session can leave you feeling lighter, clearer, and more balanced.
Your nervous system resets, your skin glows, and your body thanks you.

If you live in Redcliffe and haven’t tried this yet… you’re missing out. 🤎

We’ll be taking a pause this ANZAC Day.
Reopening Sunday 26th for your next reset ✨

Infrared saunas work differently to traditional saunas.

Instead of heating the air, infrared heat penetrates deeper into the body, warming you from the inside out. This allows you to experience the benefits at a lower, more comfortable temperature.

✨ Benefits include:
• Deep muscle relaxation
• Improved circulation
• Detoxification through sweat
• Reduced joint and muscle tension

Perfect for those who want the benefits of heat without the intense heat of a traditional sauna.

Tight back? Aching muscles?
Our infrared sauna offers deep, soothing heat that relaxes your body from the inside out - helping ease pain, reduce stiffness, and restore comfort.
Your back will thank you 🤍

Redcliffe’s hidden sanctuary | Have you found us yet? 👀💧