Melbourne Muscular Therapies

Melbourne Muscular Therapies

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Melbourne Muscular Therapies is a community based Health Clinic that delivers Deep Tissue Massage and Barefoot Functional Strength Training.

The team at strive to lead by example and strive for others to live optimally and functionally. Welcome to Melbourne Muscular Therapies

If you have tried all kinds of therapy and are still in pain, we can help you. Our Richmond, Ferntree Gully, & Brighton East clinics specialise in an internally developed deep tissue bodywork technique & philosophy complimented by unique corrective exercise syste

Photos from Melbourne Muscular Therapies's post 11/08/2026

What would you add to this list? 👇🏼

11/08/2026

Exploring dynamic treatment techniques, like bringing the knee towards the chest and performing a frog kick motion. While potentially uncomfortable, this method proves effective.
This approach highlights the often challenging but necessary steps taken in certain therapeutic or training scenarios to achieve optimal results.
Effectiveness over comfort: a common theme in specialized practices.

10/08/2026

Sitting all day tightens your hip flexors, causing pain. This dynamic stretch releases that tension by bringing the knee up, allowing your body to guide the movement and unravel tightness. Soften what's solidified, soften what's adhesive.

10/08/2026

Comment “PAIN” to book in and fix your lower back TODAY and for good with our world-class bodyworkers.

📍Richmond or Ferntree Gully
👉 Or you can find a practitioner near you in our global directory

09/08/2026

Who brought the best item?

Let us know 👇🏼

Photos from Melbourne Muscular Therapies's post 09/08/2026

Deep tissue massage can hurt. But there’s a difference between productive pain and unbearable pain.

We’re not trying to make you tap out on the table just to prove we can go deep - we’re looking for the sweet spot.

Enough pressure to get into the areas that are tight, restricted and sensitive, while staying within a level your body can actually tolerate.

Sometimes that means a deep ache. Sometimes you’ll hit a spot that makes you question every decision that led you to that treatment table 😂 But the goal is never pain for pain’s sake.

We go slow, sink into the tissue and pay attention to how your body responds and work within that zone where the treatment can actually be productive.

So yes, there may be some uncomfortable moments.

And no, you probably shouldn’t book with us expecting a relaxing massage, some lavender oil and a little nap.

This is how bodywork really should be done.

We’re here to make change, not just make you feel relaxed for an hour.

If you’re ready to experience the MMT Method -

Comment “PAIN” to book in with our team in Richmond or Ferntree Gully.

09/08/2026

Discover how dynamic treatment for chronic hamstring issues involves identifying and addressing pain in specific positions. This allows for precise targeting of sore spots, blockages, or old scar tissue, ensuring a more effective and personalized recovery.

07/08/2026

Discover how using your elbow can be a game-changer for therapists, offering relief for your thumbs and providing a new tool to help more people effectively. Say goodbye to thumb strain and hello to advanced manual therapy techniques.

Photos from Melbourne Muscular Therapies's post 07/08/2026

Nothing says it better than the people who’ve actually been on the table 👏

From severe tension headaches to months of lower back pain, these are the kinds of results we love seeing.

If pain has been hanging around for way too long, come see the team in Richmond or Ferntree Gully.

Comment “PAIN” and we’ll send you the booking details.

07/08/2026

Discover how to release deep-seated tension by targeting fascia, tendons, ligaments, nerves, and muscles. Explore the source of pain, whether it's dehydrated fascia, an overactive tendon, or a lax ligament needing strengthening.

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Address


260 Bridge Road
Richmond, VIC
3121

Opening Hours

Monday 10am - 8pm
Tuesday 7am - 9pm
Wednesday 10am - 8pm
Thursday 7am - 8pm
Friday 9am - 8pm
Saturday 8am - 1pm
Sunday 10am - 5pm