Bayside Chiropractic Collective

We hope everyone has a lovely and relaxing Labour Day Long weekend, enjoying the beautiful Spring weather. We will see you all back in the clinic from Tuesday 6th October. From the Bayside Team xx

October 2026 Newsletter | Bayside Chiropractic Collective Natural health news published monthly by Bayside Chiropractic Collective | October 2026 Issue

How Carrying a Child on Your Hip Adds Up Over Time Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.

Why Your Desk Setup Might Be the Real Cause of Your Wrist and Elbow Pain You reach for your coffee and your wrist twinges. You lean on your elbow while scrolling through email and feel a dull ache settle in by mid-afternoon. Most people blame typing itself, but the real culprit is often something much less obvious: the exact position your desk puts your arms in for eight...

Happy Fathers Day to all the, Dads, Grandparents, Uncles, neighbours, anyone who has had the privilege to care for a child. You mean so much and now it is your turn to be cared for. From the team at Bayside we wish you all a wonderful day filled with love, appreciation, and fun.

September 2026 Newsletter | Bayside Chiropractic Collective Natural health news published monthly by Bayside Chiropractic Collective | September 2026 Issue

The Myth of "Cracking Your Back" and What's Actually Happening At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.

Treat your dad this Fathers day with a gift voucher for Bayside Chiro Collective. gift him a relaxing and restorative remedial massage, and help him feel his best for his special day!

To purchase, head to our website (Link in Bio) or have a chat with our friendly reception staff.

The Shoulder Shrug You Didn't Know You Were Doing You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

August 2026 Newsletter | Bayside Chiropractic Collective Natural health news published monthly by Bayside Chiropractic Collective | August 2026 Issue