The Melt Haus

Drop into your body. ❄️

Step into the cold, tune out the noise, and reconnect with yourself—one breath at a time.

Meet Rafi, our mini dachshund. 🐾

He may be small, but he's got a big voice! Once he's finished announcing your arrival, he's always ready to say hello and welcome every guest with a wagging tail.

Weekend plans sorted. ❄️🔥
Ice bath and sauna at Melt Haus with a mate. The perfect reset.

t's all in the mind. 🧊
The cold doesn't change, but your response to it does.
Every ice bath is an opportunity to quiet the noise, control your breath, and prove to yourself that you're capable of more than you think. The challenge isn't just physical; it's mental.
Step in. Stay present. Come out stronger.
Ready to test your mindset?

Your mid-week reset starts here. ✨
Take advantage of our mid-week specials and make time for yourself. Whether you're winding down after a long day or simply craving a moment of calm, our evening sauna sessions are the perfect way to sweat, switch off, and recharge.

There's nothing better than an after-work sweat to melt away the day's stress. 🔥

Book your evening sauna session and give yourself the reset you deserve.

Me time isn't a luxury, it's a necessity. ✨
Step into the warmth, slow your breath, and let the outside world fade away. Whether you're taking a break from a busy week, resetting your mind, or simply carving out time for yourself, our sauna is your space to unwind.
Because you can't pour from an empty cup. 🤍

It may be cold outside but the sauna is hot 🔥

Infrared sauna only sessions available for anyone who doesn’t want to do ice bath.

Book online for 1-3 people