Andrew Coffey Massage/Myotherapist

Qualified Massage and Myotherapist. Trained in Deep Tissue, Remedial, Trigger Point Therapy, Cupping

Massage is a combination of techniques used on soft tissue to help stimulate and mobilise the worked on area to reduce any pain and maintain muscular flexibility. Benefits of massage can include:
~reduced muscle tension
~improved circulation
~stimulation of the lymphatic system
~reduction of stress hormones
~increased joint mobility and flexibility
~increased recovery of soft tissue injuries
~heig  ...