Women's Wellness Warriors
For women who know this stage of life holds power
Wellness, mindset, and meaningful reinvention
Experience is not the end, it’s the advantage
16/04/2026
Fresh clean face and ready for bed - day 3 and it honestly felt like a defibrillator has hit my body … like something has jump started everything again.
Today 3 people commented that they could see my weight loss. That meant a lot, because this hasn’t been overnight.
I’ve already lost 10kg on the Body Transformation Program…
but the last few weeks I hit a plateau that just wouldn’t shift.
Even when I went to Vietnam I put on 1.7kg and within a week of being back and doing the do that snapped back to the 10kg loss and I was back to Ground Hog Day (hated that movie BTW)
So I decided to amp it up and do a 30 Day Accelerate program and seriously things are on the move again! 🎉
Also thanks to the help of my little friend here, tonight is night 3 of this little pocket rocket cleanse. I'd actually forgotton how important this piece is when your body feel sluggish. Sometimes it's not about doing more, it's about getting your body working properly again, and finally it feels like I am over that hump!
2 More days till I check in with the 5 day number - don't forget to have a guess in the comments below as I am giving away a Body Firming Foam. Another one of my fav products xx A
Go on have a guess!!!
13/04/2026
Nicky and I jumped on a Zoom today because I’m officially starting the Accelerate Program.
I’ve already lost 10kg on the Body Transformation… but I’ve hit a plateau, and that’s not where I’m staying.
So this is me stepping it up, doing it properly, with structure, accountability, and mentorship using the Weigh In To Me app.
Today was all about the setup, what the first 3–5 days will look like, what to expect, and how to get the best results without overcomplicating it.
Measurements are done.
First weigh-in is Friday.
I’m going to share this whole journey in real time, the wins, the struggles, and the results.
If you want to follow along and see what’s actually possible, keep watching.
Now I want to know…
How much do you think I’ll lose in the first 5 days?
Drop your guess below and I’ll put one of you in the draw to win a Body Firming Foam.
Comment FOLLOW if you want updates as I go.
HERE IS OUR FIRST QUICK VIDEO
https://us02web.zoom.us/rec/share/x0vnmGYIor9LwrYMt0fZ8hA5LoSYJMAM_0YlqUBMJSYiDlnp3eZCxrPR4g6340Oz.BdVAvwjOn_ejdD6l
13/04/2026
I’m going to say this honestly… because I see it all the time with women over 50.
You’re not stuck because you’re not trying hard enough.
You’re stuck because you’ve been told the wrong things for years.
Here are 3 of the biggest mistakes I see 👇
1. Eating too little
Skipping meals or barely eating through the day doesn’t speed things up… it slows your metabolism down
2. Not enough protein
If your meals aren’t built around protein, your body has nothing to work with when it comes to tone, strength and staying satisfied
3. Thinking cardio is the answer
More walking, more classes, more effort… but no real change
Without the right nutrition, it’s just more output with no direction
The truth is, your body isn’t broken… it just needs a different approach now
And once you understand that, everything starts to shift
If you’ve been feeling stuck, frustrated or like nothing is working anymore… you’re not alone
And you’re definitely not done 💛
31/03/2026
BE QUICK LAST CHANCE TONIGHT
This bundle closes at midnight and it’s one of those offers where you will genuinely save more than you spend.
Here’s what’s included and why it works so well together:
• 2 x Pure Liquid Collagen
Your foundation for skin, joints and overall ageing well. Supports hydration, elasticity and helps you feel the difference from the inside out. Consistency is key with this one and having two bottles keeps you on track.
• Shape & Smooth (new formula)
Chocolate, easy to take, and designed to support body composition. It contains CLA and collagen, plus an added ingredient that targets the appearance of dimpled skin. This is where you start working on both shape and smoothing at the same time.
• Sculpt
Supports lean muscle, strength and recovery. Maintaining muscle is essential for metabolism, especially as we age. This is something I use daily and notice the difference in how I feel and recover.
• Youth Face & Neck Wand – only $25
Targets fine lines and skin firmness, working on the outside while the collagen works from within. Simple, effective and a great add-on at this price.
If you have been thinking about starting, resetting or restocking, this is the time.
Everything is in one bundle, priced to move, and it disappears at midnight tonight.
👉 Grab it here https://au.shaklee.com/en_AU/amandaholland/cart/restore-shared-cart?cartId=dbc817d8-bd1f-4c60-93be-905e258d499e
I just turned 61.
And I truly believe every woman over 50 should be looking forward to longevity and ageing well, not bracing herself for decline.
The truth is, it’s not just “getting older.”
It’s years of:
• Stress
• Hormonal shifts
• Poor sleep
• Processed foods
• Sun exposure
• Inflammation
• Putting everyone else first
All of that creates oxidative stress and cellular damage.
By the time we reach our 50s and 60s, many of us notice:
• Stiff joints
• Slower recovery
• Fatigue that lingers
• Brain fog
• Dull skin
• Inflammation that doesn’t settle
That’s not just age. That’s accumulated cellular stress.
Every morning I take one teaspoon of Vivix because it is designed to support:
• Cellular health
• Antioxidant protection
• Healthy ageing
• Energy at a cellular level
• Overall vitality
It’s not about chasing youth.
It’s about supporting the cells we have so we can live longer, stronger, clearer lives.
I don’t want to just live longer. I want to age slower and feel vibrant doing it.
If you’d like the no-obligation information sheet explaining the science behind it, just comment INFO below and I’ll send it to you privately.
Because 50 is not the beginning of the end.
It’s the beginning of a new chapter.
Loads of healthy recipes in The Lean Queen Kitchen group
Join me there https://www.facebook.com/groups/theleanqueenkitchen/
21/01/2026
Lately I’ve been reflecting on how powerful this stage of life really is for women.
So often we’re led to believe that getting older means slowing down, stepping back, or becoming less relevant. But in reality, this is often the stage where clarity arrives.
We’ve lived.
We’ve learned.
We’ve navigated challenges that once felt overwhelming.
That doesn’t make us tired.
It makes us experienced, capable, and deeply resourced.
If you feel a quiet pull to do more, to explore something new, or to reconnect with a sense of purpose, you’re not alone. Many women feel it at this stage, and it’s not a sign that something is missing. It’s a sign that something is ready.
This chapter isn’t about proving anything.
It’s about recognising the value we already bring.
04/01/2026
Buy 2 Liquid BioCell, get 2 FREE.
And no, they don’t all have to be the same.
You can mix and match depending on what support you want most. Simply order any two bottles and use the relevant promo code at checkout to receive two of that product free.
PROMO CODES TO USE AT CHECKOUT
SKIN26
LIFE26
IMMUNE26
PURE26
This promotion brings the price down to
$47.47 per bottle in Australia
$50.50 per bottle in New Zealand (at today’s exchange rate)
So the real question becomes
Which Liquid BioCell is right for you?
All Liquid BioCell formulas contain the same patented collagen matrix that supports
• Skin elasticity
• Joint health
• Connective tissue
• Eye health
• Hair and nail strength
The difference is the additional ingredients, which tailor the support.
The difference between them is the additional ingredients, which provide more targeted support.
Liquid BioCell Pure
This is the original formula and the foundation of all Liquid BioCell products. It contains the patented collagen matrix only, with no added actives. Ideal if you want pure collagen support or have a sensitive system.
Liquid BioCell Skin
In addition to the collagen matrix, Skin includes hyaluronic acid, biotin, and vitamin C. These support skin hydration, firmness, elasticity, and collagen formation, making it ideal for anyone focused on visible skin ageing and skin quality.
Liquid BioCell Life
Life adds ingredients that support joints, mobility, and overall healthy ageing, including antioxidants that help protect connective tissue from daily wear and oxidative stress. It’s a great all-round option if joints, movement, and longevity are a priority.
Liquid BioCell Immune
Immune combines the collagen matrix with immune-supporting nutrients and antioxidants, designed to help support immune function while still delivering joint and skin benefits. Ideal during periods of stress, travel, or when immunity needs extra support.
If you’re unsure which combination suits you best, message me and I’ll help you choose the right mix.
This is a limited-time offer and one of the best-value collagen promotions we see all year.
Download January Specials and more here: https://stan.store/AmandaHolland
Crispy Chicken Wings Without the Guilt
These air-fried dry rub wings are proof that you don’t need sticky sauces or deep frying to get BIG flavour.
High protein, low calories, and crispy every single time.
Perfect for family dinners, footy nights, or when you’re craving something satisfying while still staying on track.
One serve packs around 32g protein with minimal carbs, and they’re made using pantry spices you already have.
Visit The Lean Queen Kitchen for the recipe
https://www.facebook.com/groups/theleanqueenkitchen/
30/11/2025
Hey everyone, to celebrate the final day of the Black Friday sales I am hosting a Messenger Party and you are all invited.
What is a Messenger Party? It is a fun pop up chat where I will be giving away free gifts, sharing information on the Black Friday packs and products, and offering plenty of chances to go into the draw to win collagen products.
If you want in, comment "Party" below for your first entry to win a prize. Invite a friend from outside the group and you will get another entry. There is no limit on invites or entries.
If you are into gut health, weight loss or skin care, you will love this Black Friday Messenger Party.
Click here to claim your Sponsored Listing.
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